19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Melt BRITS (#1552)
Finished
GUN TIME:  07:01:44
Place
1242
Male
938
40-44
143

Swim 00:44:03

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:44:03 00:44:03 00:44:03 846 650 92 2.58 / 23:11 07:43:33

T1 00:09:38

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:38 00:09:38 00:53:41 1471 1059 162 - / - 07:53:12

Cycle 03:14:31

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:36:21 00:36:21 01:30:02 1035 822 118 23.93 / 02:30 08:29:33
Bike 43.65km 01:01:13 01:37:34 02:31:16 815 669 92 26.84 / 02:14 09:30:46
Bike 72.8km 01:11:00 02:48:35 03:42:17 857 687 92 25.9 / 02:18 10:41:47
Bike 00:25:56 03:14:31 04:08:13 803 650 91 26.92 / 02:13 11:07:44

T2 00:08:28

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:28 00:08:28 04:16:41 1548 1122 172 - / - 11:16:12

Run 02:45:02

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:12:46 00:12:46 04:29:28 1410 1042 159 9.39 / 06:23 11:28:59
Run 3.5km 00:10:55 00:23:41 04:40:23 1295 963 147 8.86 / 06:46 11:39:54
Run 7.1km 00:21:15 00:48:43 05:05:25 1368 1012 154 8.74 / 06:51 12:04:55
Run 8.6km 00:10:38 00:59:21 05:16:03 1398 1032 158 8.69 / 06:54 12:15:34
Run 10.7km 00:04:09 01:15:57 05:32:39 1379 1018 156 8.45 / 07:05 12:32:09
Run 13.7km 00:25:25 01:41:23 05:58:04 1495 1100 171 8.1 / 07:24 12:57:35
Run 15.2km 00:11:30 01:52:53 06:09:35 1505 1102 173 8.07 / 07:25 13:09:05
Run 17.3km 00:04:46 02:12:42 06:29:24 1533 1123 177 7.82 / 07:40 13:28:55
Run 20.3km 00:25:17 02:37:59 06:54:41 1553 1135 178 7.7 / 07:46 13:54:12
Run 00:07:02 02:45:02 07:01:44 1567 1146 179 7.67 / 07:49 14:01:15