19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Karel BURGER (#1556)
Finished
GUN TIME:  05:43:27
Place
294
Male
248
40-44
40

Swim 00:47:16

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:47:16 00:47:16 00:47:16 1176 890 126 2.41 / 24:53 07:35:41

T1 00:06:21

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 00:06:21 00:53:38 708 511 71 - / - 07:42:03

Cycle 03:12:38

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:36:06 00:36:06 01:29:44 989 788 114 24.09 / 02:29 08:18:09
Bike 43.65km 01:03:03 01:39:10 02:32:48 921 745 104 26.4 / 02:16 09:21:13
Bike 72.8km 01:07:18 02:46:28 03:40:06 785 638 88 26.23 / 02:17 10:28:31
Bike 00:26:10 03:12:38 04:06:16 749 610 85 27.19 / 02:12 10:54:41

T2 00:04:32

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:32 00:04:32 04:10:49 649 468 69 - / - 10:59:14

Run 01:32:38

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:09:15 00:09:15 04:20:05 197 170 20 12.95 / 04:37 11:08:30
Run 3.5km 00:07:14 00:16:30 04:27:19 112 101 12 12.72 / 04:42 11:15:44
Run 7.1km 00:12:45 00:32:01 04:42:51 75 65 9 13.29 / 04:30 11:31:16
Run 8.6km 00:06:38 00:38:40 04:49:29 74 64 9 13.34 / 04:29 11:37:54
Run 10.7km 00:02:41 00:48:00 04:58:50 59 53 6 13.37 / 04:29 11:47:14
Run 13.7km 00:12:22 01:00:23 05:11:12 49 45 4 13.61 / 04:24 11:59:37
Run 15.2km 00:06:01 01:06:24 05:17:13 44 40 4 13.73 / 04:22 12:05:38
Run 17.3km 00:02:41 01:16:25 05:27:15 43 39 4 13.58 / 04:25 12:15:39
Run 20.3km 00:12:47 01:29:13 05:40:02 41 38 4 13.65 / 04:23 12:28:27
Run 00:03:25 01:32:38 05:43:27 40 37 4 13.66 / 04:23 12:31:52