19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Nicolas VANDEMOORTELE (#156)
Finished
GUN TIME:  05:19:55
Place
140
Male
124
40-44
17

Swim 00:32:54

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:54 00:32:54 00:32:54 54 47 9 3.46 / 17:19 07:39:55

T1 00:05:22

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 00:05:22 00:38:17 411 298 40 - / - 07:45:18

Cycle 02:48:59

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:30:28 00:30:28 01:08:45 160 150 23 28.54 / 02:06 08:15:46
Bike 43.65km 00:53:43 01:24:11 02:02:29 162 148 23 31.1 / 01:55 09:09:29
Bike 72.8km 00:59:47 02:23:58 03:02:16 170 157 24 30.33 / 01:58 10:09:17
Bike 00:25:00 02:48:59 03:27:17 177 161 26 30.99 / 01:56 10:34:17

T2 00:02:36

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 00:02:36 03:29:53 103 79 12 - / - 10:36:54

Run 01:50:01

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:08:56 00:08:56 03:38:50 132 117 14 13.41 / 04:28 10:45:51
Run 3.5km 00:07:40 00:16:36 03:46:30 122 109 14 12.63 / 04:44 10:53:31
Run 7.1km 00:14:19 00:33:50 04:03:43 142 123 16 12.58 / 04:45 11:10:44
Run 8.6km 00:07:50 00:41:41 04:11:34 170 145 19 12.37 / 04:50 11:18:35
Run 10.7km 00:03:12 00:53:24 04:23:17 180 151 22 12.02 / 04:59 11:30:18
Run 13.7km 00:15:39 01:09:03 04:38:56 194 162 24 11.9 / 05:02 11:45:57
Run 15.2km 00:07:43 01:16:47 04:46:40 198 167 23 11.87 / 05:03 11:53:41
Run 17.3km 00:03:22 01:29:15 04:59:08 207 174 25 11.62 / 05:09 12:06:09
Run 20.3km 00:16:40 01:45:55 05:15:49 218 181 24 11.49 / 05:13 12:22:49
Run 00:04:06 01:50:01 05:19:55 218 181 25 11.5 / 05:12 12:26:55