19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Hendrik CLOETE (#1568)
Finished
GUN TIME:  06:55:46
Place
1164
Male
882
40-44
129

Swim 00:57:09

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:57:09 00:57:09 00:57:09 1677 1231 184 1.99 / 30:05 08:11:40

T1 00:07:21

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:21 00:07:21 01:04:31 1007 727 113 - / - 08:19:02

Cycle 03:34:40

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:40:35 00:40:35 01:45:06 1615 1212 183 21.43 / 02:47 08:59:37
Bike 43.65km 01:08:39 01:49:14 02:53:46 1455 1118 173 23.97 / 02:30 10:08:16
Bike 72.8km 01:15:46 03:05:01 04:09:33 1369 1050 162 23.6 / 02:32 11:24:03
Bike 00:29:38 03:34:40 04:39:11 1341 1030 160 24.4 / 02:27 11:53:42

T2 00:07:49

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:49 00:07:49 04:47:01 1453 1051 161 - / - 12:01:31

Run 02:08:44

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:11:13 00:11:13 04:58:14 904 671 92 10.69 / 05:36 12:12:44
Run 3.5km 00:09:52 00:21:05 05:08:07 852 631 87 9.95 / 06:01 12:22:37
Run 7.1km 00:17:17 00:41:49 05:28:50 769 566 83 10.18 / 05:53 12:43:21
Run 8.6km 00:08:24 00:50:13 05:37:15 741 546 78 10.27 / 05:50 12:51:45
Run 10.7km 00:03:34 01:03:45 05:50:46 700 513 74 10.06 / 05:57 13:05:17
Run 13.7km 00:17:34 01:21:20 06:08:21 662 480 70 10.1 / 05:56 13:22:51
Run 15.2km 00:08:32 01:29:52 06:16:54 653 473 70 10.14 / 05:54 13:31:24
Run 17.3km 00:03:38 01:44:23 06:31:25 662 480 73 9.94 / 06:02 13:45:55
Run 20.3km 00:19:41 02:04:04 06:51:06 679 491 74 9.81 / 06:06 14:05:36
Run 00:04:40 02:08:44 06:55:46 676 488 74 9.83 / 06:06 14:10:16