19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Guy CRICHTON (#1575)
Finished
GUN TIME:  05:04:42
Place
72
Male
66
40-44
8

Swim 00:32:47

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:47 00:32:47 00:32:47 50 43 7 3.47 / 17:15 07:19:33

T1 00:02:31

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:31 00:02:31 00:35:18 17 14 1 - / - 07:22:05

Cycle 02:42:20

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:30:15 00:30:15 01:05:34 142 133 20 28.75 / 02:05 07:52:21
Bike 43.65km 00:50:31 01:20:46 01:56:05 89 85 14 32.42 / 01:51 08:42:52
Bike 72.8km 00:58:26 02:19:13 02:54:32 105 98 13 31.37 / 01:54 09:41:19
Bike 00:23:07 02:42:20 03:17:39 106 99 15 32.26 / 01:51 10:04:26

T2 00:03:43

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:43 00:03:43 03:21:23 385 279 42 - / - 10:08:10

Run 01:43:19

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:12 00:10:12 03:31:35 471 363 51 11.76 / 05:06 10:18:22
Run 3.5km 00:07:34 00:17:46 03:39:10 250 213 32 11.8 / 05:04 10:25:56
Run 7.1km 00:13:42 00:34:15 03:55:38 157 136 19 12.43 / 04:49 10:42:25
Run 8.6km 00:06:45 00:41:01 04:02:24 145 124 17 12.57 / 04:46 10:49:11
Run 10.7km 00:02:52 00:51:50 04:13:13 131 112 15 12.38 / 04:50 11:00:00
Run 13.7km 00:14:22 01:06:12 04:27:35 125 108 14 12.41 / 04:49 11:14:22
Run 15.2km 00:07:00 01:13:13 04:34:36 121 104 14 12.45 / 04:49 11:21:23
Run 17.3km 00:02:59 01:24:28 04:45:51 120 103 14 12.28 / 04:52 11:32:38
Run 20.3km 00:14:59 01:39:27 05:00:50 118 101 13 12.24 / 04:53 11:47:37
Run 00:03:51 01:43:19 05:04:42 123 104 13 12.25 / 04:53 11:51:29