19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Carel ESTERHUYSEN (#1595)
Finished
GUN TIME:  07:19:18
Place
1427
Male
1063
40-44
167

Swim 00:44:31

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:44:31 00:44:31 00:44:31 899 690 100 2.56 / 23:25 08:03:46

T1 00:11:11

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:11 00:11:11 00:55:42 1640 1197 179 - / - 08:14:57

Cycle 03:38:02

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:38:59 00:38:59 01:34:41 1465 1115 170 22.31 / 02:41 08:53:56
Bike 43.65km 01:09:23 01:48:23 02:44:05 1413 1086 166 24.16 / 02:28 10:03:20
Bike 72.8km 01:20:44 03:09:08 04:04:50 1455 1104 169 23.09 / 02:35 11:24:05
Bike 00:28:54 03:38:02 04:33:45 1414 1081 167 24.02 / 02:29 11:53:00

T2 00:09:30

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:30 00:09:30 04:43:15 1639 1193 182 - / - 12:02:30

Run 02:36:03

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:15:17 00:15:17 04:58:32 1702 1246 192 7.85 / 07:38 12:17:47
Run 3.5km 00:12:07 00:27:24 05:10:40 1654 1213 186 7.66 / 07:49 12:29:55
Run 7.1km 00:21:01 00:52:15 05:35:30 1582 1163 176 8.15 / 07:21 12:54:45
Run 8.6km 00:10:19 01:02:34 05:45:49 1558 1144 176 8.24 / 07:16 13:05:04
Run 10.7km 00:04:17 01:19:49 06:03:05 1535 1126 175 8.04 / 07:27 13:22:20
Run 13.7km 00:21:52 01:41:41 06:24:57 1505 1104 174 8.08 / 07:25 13:44:12
Run 15.2km 00:09:55 01:51:37 06:34:52 1473 1081 167 8.17 / 07:20 13:54:07
Run 17.3km 00:03:49 02:07:50 06:51:06 1424 1046 162 8.11 / 07:23 14:10:21
Run 20.3km 00:22:16 02:30:07 07:13:22 1418 1041 158 8.11 / 07:23 14:32:37
Run 00:05:55 02:36:03 07:19:18 1414 1036 158 8.11 / 07:23 14:38:33