19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Quentin DE VOS (#16)
Finished
GUN TIME:  04:13:51
Place
8
Male
8
Pro
8

Swim 00:32:48

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 00:32:48 00:32:48 00:32:48 51 44 10 3.47 / 17:16 07:03:36

T1 00:01:53

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:53 00:01:53 00:34:41 5 4 4 - / - 07:05:29

Cycle 02:14:57

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 14.5km 00:24:47 00:24:47 00:59:29 8 8 7 35.09 / 01:42 07:30:16
Bike 43.65km 00:43:21 01:08:08 01:42:50 9 9 7 38.43 / 01:33 08:13:38
Bike 72.8km 00:47:04 01:55:13 02:29:55 7 7 6 37.9 / 01:34 09:00:42
Bike 00:19:44 02:14:57 02:49:39 8 8 7 38.8 / 01:32 09:20:27

T2 00:02:14

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:14 00:02:14 02:51:54 44 35 12 - / - 09:22:42

Run 01:21:56

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2km 00:07:25 00:07:25 02:59:19 12 11 10 16.17 / 03:42 09:30:07
Run 3.5km 00:05:33 00:12:58 03:04:53 7 6 6 16.17 / 03:42 09:35:40
Run 7.1km 00:10:54 00:26:06 03:18:00 7 6 6 16.31 / 03:40 09:48:48
Run 8.6km 00:05:56 00:32:03 03:23:57 8 7 7 16.09 / 03:43 09:54:45
Run 10.7km 00:02:19 00:40:19 03:32:14 7 6 6 15.92 / 03:46 10:03:01
Run 13.7km 00:11:18 00:51:38 03:43:33 7 6 6 15.91 / 03:46 10:14:20
Run 15.2km 00:05:40 00:57:18 03:49:13 8 7 7 15.91 / 03:46 10:20:01
Run 17.3km 00:02:30 01:06:36 03:58:31 8 7 7 15.58 / 03:51 10:29:18
Run 20.3km 00:11:57 01:18:33 04:10:28 7 7 7 15.5 / 03:52 10:41:15
Run 00:03:23 01:21:56 04:13:51 8 7 7 15.44 / 03:53 10:44:38