19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaco GELDENHUYS (#1602)
Finished
GUN TIME:  06:05:12
Place
539
Male
422
40-44
64

Swim 00:52:38

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:52:38 00:52:38 00:52:38 1557 1147 166 2.16 / 27:42 07:55:39

T1 00:06:13

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:13 00:06:13 00:58:52 660 480 66 - / - 08:01:52

Cycle 02:51:36

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:30:18 00:30:18 01:29:10 150 140 21 28.7 / 02:05 08:32:11
Bike 43.65km 00:53:54 01:24:12 02:23:04 163 149 24 31.1 / 01:55 09:26:05
Bike 72.8km 01:00:48 02:25:01 03:23:53 190 171 27 30.12 / 01:59 10:26:54
Bike 00:26:35 02:51:36 03:50:28 219 198 34 30.52 / 01:57 10:53:29

T2 00:03:53

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:53 00:03:53 03:54:22 435 319 47 - / - 10:57:23

Run 02:10:49

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:11:48 00:11:48 04:06:11 1126 839 122 10.16 / 05:54 11:09:11
Run 3.5km 00:09:31 00:21:19 04:15:42 895 662 93 9.84 / 06:05 11:18:42
Run 7.1km 00:17:12 00:41:58 04:36:21 781 575 85 10.14 / 05:54 11:39:21
Run 8.6km 00:08:17 00:50:16 04:44:39 744 549 80 10.26 / 05:50 11:47:39
Run 10.7km 00:03:42 01:04:05 04:58:28 723 534 78 10.01 / 05:59 12:01:28
Run 13.7km 00:19:01 01:23:07 05:17:30 753 550 83 9.88 / 06:04 12:20:30
Run 15.2km 00:08:56 01:32:04 05:26:27 755 551 84 9.9 / 06:03 12:29:27
Run 17.3km 00:03:40 01:46:45 05:41:08 743 541 83 9.72 / 06:10 12:44:08
Run 20.3km 00:19:05 02:05:50 06:00:13 747 542 83 9.67 / 06:11 13:03:13
Run 00:04:59 02:10:49 06:05:12 749 543 82 9.67 / 06:12 13:08:12