ISUZU IRONMAN 70.3 Mossel Bay (2023)
Danie GELDENHUYS (#1603)
Finished
GUN TIME:
05:36:45
Place
234
Male
198
40-44
32
Swim 00:39:56
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:39:56 | 00:39:56 | 00:39:56 | 440 | 343 | 48 | 2.85 / 21:01 | 07:31:04 |
T1 00:05:23
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 00:05:23 | 00:45:20 | 417 | 301 | 41 | - / - | 07:36:28 |
Cycle 02:58:21
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:33:22 | 00:33:22 | 01:18:43 | 496 | 429 | 64 | 26.06 / 02:18 | 08:09:50 |
Bike 43.65km | 00:56:39 | 01:30:01 | 02:15:22 | 370 | 326 | 48 | 29.08 / 02:03 | 09:06:30 |
Bike 72.8km | 01:02:21 | 02:32:23 | 03:17:43 | 329 | 292 | 45 | 28.66 / 02:05 | 10:08:51 |
Bike | 00:25:58 | 02:58:21 | 03:43:42 | 348 | 309 | 45 | 29.36 / 02:02 | 10:34:49 |
T2 00:03:11
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:11 | 00:03:11 | 03:46:53 | 242 | 181 | 24 | - / - | 10:38:00 |
Run 01:49:52
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:09:47 | 00:09:47 | 03:56:40 | 339 | 277 | 40 | 12.25 / 04:53 | 10:47:48 |
Run 3.5km | 00:08:13 | 00:18:01 | 04:04:54 | 292 | 242 | 35 | 11.65 / 05:08 | 10:56:02 |
Run 7.1km | 00:14:53 | 00:35:59 | 04:22:53 | 254 | 209 | 33 | 11.83 / 05:04 | 11:14:00 |
Run 8.6km | 00:07:24 | 00:43:24 | 04:30:17 | 247 | 204 | 33 | 11.88 / 05:02 | 11:21:25 |
Run 10.7km | 00:03:13 | 00:55:14 | 04:42:08 | 240 | 200 | 31 | 11.62 / 05:09 | 11:33:15 |
Run 13.7km | 00:15:36 | 01:10:51 | 04:57:44 | 238 | 198 | 31 | 11.6 / 05:10 | 11:48:52 |
Run 15.2km | 00:07:40 | 01:18:32 | 05:05:25 | 241 | 199 | 31 | 11.61 / 05:10 | 11:56:33 |
Run 17.3km | 00:03:17 | 01:30:42 | 05:17:35 | 230 | 191 | 29 | 11.44 / 05:14 | 12:08:43 |
Run 20.3km | 00:15:14 | 01:45:56 | 05:32:50 | 219 | 182 | 25 | 11.49 / 05:13 | 12:23:57 |
Run | 00:03:55 | 01:49:52 | 05:36:45 | 216 | 179 | 24 | 11.52 / 05:12 | 12:27:53 |
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