19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Terry GILLESPIE (#1604)
Finished
GUN TIME:  06:32:10
Place
876
Male
664
40-44
91

Swim 00:40:57

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:57 00:40:57 00:40:57 531 415 60 2.78 / 21:33 08:04:04

T1 00:03:45

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:45 00:03:45 00:44:42 131 103 17 - / - 08:07:49

Cycle 03:21:32

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:37:03 00:37:03 01:21:46 1159 901 132 23.47 / 02:33 08:44:53
Bike 43.65km 01:05:10 01:42:13 02:26:56 1083 857 126 25.61 / 02:20 09:50:03
Bike 72.8km 01:11:00 02:53:13 03:37:56 1021 804 113 25.21 / 02:22 11:01:03
Bike 00:28:19 03:21:32 04:06:15 1019 801 114 25.98 / 02:18 11:29:22

T2 00:04:48

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:48 00:04:48 04:11:04 719 524 76 - / - 11:34:11

Run 02:21:06

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:09:31 00:09:31 04:20:36 254 211 30 12.59 / 04:45 11:43:43
Run 3.5km 00:08:39 00:18:11 04:29:15 308 255 36 11.54 / 05:11 11:52:22
Run 7.1km 00:16:43 00:38:17 04:49:22 438 337 50 11.12 / 05:23 12:12:28
Run 8.6km 00:08:25 00:46:43 04:57:47 476 364 55 11.04 / 05:25 12:20:54
Run 10.7km 00:03:41 01:00:57 05:12:01 530 402 60 10.53 / 05:41 12:35:08
Run 13.7km 00:21:20 01:22:17 05:33:21 716 526 79 9.98 / 06:00 12:56:28
Run 15.2km 00:09:58 01:32:16 05:43:20 763 557 85 9.88 / 06:04 13:06:27
Run 17.3km 00:05:08 01:50:01 06:01:05 861 626 99 9.43 / 06:21 13:24:12
Run 20.3km 00:25:17 02:15:18 06:26:22 1010 735 109 9 / 06:39 13:49:29
Run 00:05:47 02:21:06 06:32:10 1019 742 110 8.97 / 06:41 13:55:17