19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Malcolm ISAACS (#1622)
Finished
GUN TIME:  05:28:57
Place
185
Male
160
40-44
24

Swim 00:56:01

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:56:01 00:56:01 00:56:01 1656 1214 179 2.03 / 29:28 08:09:32

T1 00:06:31

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:31 00:06:31 01:02:32 754 548 77 - / - 08:16:04

Cycle 02:38:44

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:29:02 00:29:02 01:31:35 81 77 9 29.95 / 02:00 08:45:06
Bike 43.65km 00:52:14 01:21:17 02:23:49 102 97 17 32.21 / 01:51 09:37:21
Bike 72.8km 00:54:33 02:15:51 03:18:23 72 68 8 32.15 / 01:51 10:31:55
Bike 00:22:53 02:38:44 03:41:17 75 71 9 32.99 / 01:49 10:54:49

T2 00:04:20

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 00:04:20 03:45:37 578 417 61 - / - 10:59:09

Run 01:43:20

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:08:34 00:08:34 03:54:12 86 78 9 13.99 / 04:17 11:07:44
Run 3.5km 00:07:28 00:16:03 04:01:41 84 75 10 13.07 / 04:35 11:15:12
Run 7.1km 00:13:31 00:33:41 04:19:19 131 114 15 12.64 / 04:44 11:32:50
Run 8.6km 00:06:35 00:40:16 04:25:54 116 101 12 12.81 / 04:40 11:39:25
Run 10.7km 00:02:59 00:51:31 04:37:08 119 103 13 12.46 / 04:48 11:50:40
Run 13.7km 00:15:07 01:06:38 04:52:16 137 117 15 12.33 / 04:51 12:05:48
Run 15.2km 00:07:12 01:13:51 04:59:29 136 115 15 12.34 / 04:51 12:13:00
Run 17.3km 00:03:04 01:25:46 05:11:24 140 118 15 12.1 / 04:57 12:24:55
Run 20.3km 00:13:45 01:39:31 05:25:09 128 109 14 12.23 / 04:54 12:38:41
Run 00:03:48 01:43:20 05:28:57 126 107 14 12.25 / 04:53 12:42:29