19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Chappie JACKSON (#1623)
Finished
GUN TIME:  06:43:21
Place
1018
Male
776
40-44
111

Swim 00:39:13

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:13 00:39:13 00:39:13 378 297 43 2.9 / 20:38 07:34:38

T1 00:07:20

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:20 00:07:20 00:46:33 1000 722 112 - / - 07:41:58

Cycle 03:16:58

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:36:11 00:36:11 01:22:44 1008 802 115 24.04 / 02:29 08:18:09
Bike 43.65km 01:03:25 01:39:36 02:26:09 947 763 109 26.29 / 02:16 09:21:34
Bike 72.8km 01:10:27 02:50:03 03:36:36 919 731 104 25.68 / 02:20 10:32:01
Bike 00:26:55 03:16:58 04:03:32 887 707 100 26.59 / 02:15 10:58:57

T2 00:07:16

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:16 00:07:16 04:10:48 1372 995 146 - / - 11:06:13

Run 02:32:32

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:12:43 00:12:43 04:23:32 1397 1030 156 9.42 / 06:21 11:18:57
Run 3.5km 00:11:15 00:23:59 04:34:48 1337 993 151 8.75 / 06:51 11:30:13
Run 7.1km 00:19:53 00:47:58 04:58:47 1312 972 143 8.87 / 06:45 11:54:12
Run 8.6km 00:10:25 00:58:24 05:09:12 1330 982 146 8.83 / 06:47 12:04:37
Run 10.7km 00:04:05 01:14:39 05:25:28 1315 968 146 8.59 / 06:58 12:20:53
Run 13.7km 00:21:57 01:36:37 05:47:25 1337 985 151 8.5 / 07:03 12:42:50
Run 15.2km 00:12:52 01:49:29 06:00:18 1410 1037 158 8.32 / 07:12 12:55:43
Run 17.3km 00:04:18 02:05:42 06:16:30 1377 1011 153 8.25 / 07:15 13:11:55
Run 20.3km 00:21:22 02:27:04 06:37:53 1345 986 152 8.28 / 07:14 13:33:18
Run 00:05:28 02:32:32 06:43:21 1333 977 150 8.29 / 07:13 13:38:46