19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Liam BROWN (#163)
Finished
GUN TIME:  06:26:05
Place
795
Male
605
25-29
103

Swim 00:40:40

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:40 00:40:40 00:40:40 500 390 68 2.8 / 21:24 07:35:11

T1 00:06:29

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:29 00:06:29 00:47:10 748 543 100 - / - 07:41:41

Cycle 03:16:49

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:35:37 00:35:37 01:22:47 902 727 120 24.41 / 02:27 08:17:18
Bike 43.65km 01:02:38 01:38:16 02:25:26 860 701 114 26.64 / 02:15 09:19:57
Bike 72.8km 01:10:18 02:48:35 03:35:45 858 688 110 25.9 / 02:18 10:30:16
Bike 00:28:14 03:16:49 04:03:59 876 699 111 26.61 / 02:15 10:58:30

T2 00:03:39

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:39 00:03:39 04:07:39 369 269 57 - / - 11:02:10

Run 02:18:26

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:32 00:10:32 04:18:11 609 455 87 11.38 / 05:16 11:12:42
Run 3.5km 00:08:35 00:19:07 04:26:47 458 357 69 10.97 / 05:27 11:21:18
Run 7.1km 00:17:25 00:39:45 04:47:25 575 436 81 10.71 / 05:36 11:41:55
Run 8.6km 00:09:08 00:48:54 04:56:33 637 472 89 10.55 / 05:41 11:51:04
Run 10.7km 00:03:49 01:03:30 05:11:09 690 508 92 10.1 / 05:56 12:05:40
Run 13.7km 00:20:04 01:23:34 05:31:13 780 571 101 9.83 / 06:06 12:25:44
Run 15.2km 00:09:45 01:33:20 05:40:59 806 589 105 9.77 / 06:08 12:35:30
Run 17.3km 00:04:11 01:49:59 05:57:39 859 625 109 9.43 / 06:21 12:52:09
Run 20.3km 00:23:05 02:13:05 06:20:44 949 695 119 9.15 / 06:33 13:15:15
Run 00:05:21 02:18:26 06:26:05 947 691 121 9.14 / 06:33 13:20:36