19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Christiaan KIRSTEN (#1633)
Finished
GUN TIME:  05:58:58
Place
458
Male
365
40-44
57

Swim 00:33:02

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:02 00:33:02 00:33:02 57 50 11 3.44 / 17:23 07:27:21

T1 00:05:25

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:25 00:05:25 00:38:28 428 310 43 - / - 07:32:47

Cycle 02:59:22

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:32:55 00:32:55 01:11:24 422 369 55 26.41 / 02:16 08:05:43
Bike 43.65km 00:57:27 01:30:23 02:08:52 387 340 53 28.97 / 02:04 09:03:11
Bike 72.8km 01:03:28 02:33:51 03:12:20 376 329 48 28.38 / 02:06 10:06:39
Bike 00:25:31 02:59:22 03:37:51 365 323 46 29.2 / 02:03 10:32:10

T2 00:03:49

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:49 00:03:49 03:41:40 416 304 45 - / - 10:36:00

Run 02:17:18

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:09:40 00:09:40 03:51:21 299 245 35 12.4 / 04:50 10:45:40
Run 3.5km 00:09:51 00:19:31 04:01:12 538 412 61 10.75 / 05:34 10:55:31
Run 7.1km 00:17:51 00:40:43 04:22:24 670 499 74 10.45 / 05:44 11:16:44
Run 8.6km 00:09:55 00:50:39 04:32:19 773 567 84 10.18 / 05:53 11:26:39
Run 10.7km 00:03:53 01:06:33 04:48:14 874 638 95 9.64 / 06:13 11:42:33
Run 13.7km 00:19:37 01:26:10 05:07:51 901 658 102 9.53 / 06:17 12:02:11
Run 15.2km 00:09:38 01:35:48 05:17:29 906 663 103 9.51 / 06:18 12:11:49
Run 17.3km 00:03:46 01:51:49 05:33:30 922 674 105 9.28 / 06:27 12:27:49
Run 20.3km 00:19:45 02:11:34 05:53:15 910 660 103 9.25 / 06:28 12:47:34
Run 00:05:43 02:17:18 05:58:58 923 671 103 9.22 / 06:30 12:53:18