19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Gerdalize BUKES (#165)
Finished
GUN TIME:  07:27:28
Place
1495
Female
386
40-44
63

Swim 00:51:51

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:51:51 00:51:51 00:51:51 1514 398 61 2.19 / 27:17 07:58:17

T1 00:10:50

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:50 00:10:50 01:02:41 1617 438 70 - / - 08:09:07

Cycle 03:43:16

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:40:15 00:40:15 01:42:57 1593 392 65 21.61 / 02:46 08:49:23
Bike 43.65km 01:10:21 01:50:36 02:53:18 1522 364 58 23.67 / 02:32 09:59:44
Bike 72.8km 01:21:08 03:11:45 04:14:27 1506 372 59 22.77 / 02:38 11:20:53
Bike 00:31:30 03:43:16 04:45:58 1499 368 60 23.46 / 02:33 11:52:24

T2 00:08:05

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:05 00:08:05 04:54:03 1497 416 66 - / - 12:00:29

Run 02:33:25

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:12:32 00:12:32 05:06:35 1340 349 60 9.57 / 06:16 12:13:01
Run 3.5km 00:11:35 00:24:07 05:18:10 1355 351 60 8.7 / 06:53 12:24:36
Run 7.1km 00:20:29 00:48:48 05:42:52 1376 357 59 8.72 / 06:52 12:49:18
Run 8.6km 00:10:09 00:58:58 05:53:01 1372 356 59 8.75 / 06:51 12:59:27
Run 10.7km 00:04:21 01:15:26 06:09:29 1351 356 60 8.51 / 07:03 13:15:55
Run 13.7km 00:21:16 01:36:42 06:30:45 1343 355 60 8.5 / 07:03 13:37:11
Run 15.2km 00:10:42 01:47:24 06:41:27 1351 359 60 8.49 / 07:04 13:47:54
Run 17.3km 00:04:33 02:05:05 06:59:08 1352 359 60 8.29 / 07:13 14:05:34
Run 20.3km 00:22:35 02:27:41 07:21:44 1353 363 60 8.24 / 07:16 14:28:10
Run 00:05:44 02:33:25 07:27:28 1353 361 59 8.25 / 07:16 14:33:54