19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jasper LOCHNER (#1650)
Finished
GUN TIME:  05:47:05
Place
325
Male
269
40-44
44

Swim 00:38:46

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:46 00:38:46 00:38:46 349 274 41 2.94 / 20:24 07:31:53

T1 00:04:37

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:37 00:04:37 00:43:24 260 193 27 - / - 07:36:31

Cycle 02:48:58

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:32:20 00:32:20 01:15:44 349 310 45 26.89 / 02:13 08:08:51
Bike 43.65km 00:54:11 01:26:32 02:09:56 236 215 33 30.26 / 01:58 09:03:03
Bike 72.8km 00:58:57 02:25:29 03:08:53 202 183 30 30.02 / 01:59 10:02:00
Bike 00:23:28 02:48:58 03:32:22 176 160 25 30.99 / 01:56 10:25:29

T2 00:02:40

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:40 00:02:40 03:35:02 114 88 13 - / - 10:28:09

Run 02:12:02

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:07 00:10:07 03:45:09 445 344 47 11.85 / 05:03 10:38:16
Run 3.5km 00:09:26 00:19:34 03:54:36 547 420 62 10.73 / 05:35 10:47:43
Run 7.1km 00:17:33 00:40:54 04:15:57 691 516 76 10.41 / 05:45 11:09:04
Run 8.6km 00:12:17 00:53:12 04:28:15 994 733 108 9.69 / 06:11 11:21:22
Run 10.7km 00:03:26 01:06:52 04:41:55 894 656 99 9.59 / 06:15 11:35:02
Run 13.7km 00:18:49 01:25:41 05:00:44 880 645 100 9.59 / 06:15 11:53:51
Run 15.2km 00:09:04 01:34:46 05:09:48 866 633 100 9.62 / 06:14 12:02:55
Run 17.3km 00:03:27 01:49:02 05:24:05 833 608 95 9.51 / 06:18 12:17:12
Run 20.3km 00:18:02 02:07:05 05:42:08 782 569 90 9.58 / 06:15 12:35:15
Run 00:04:56 02:12:02 05:47:05 783 570 90 9.58 / 06:15 12:40:12