19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Wicus MALHERBE (#1658)
Finished
GUN TIME:  05:25:54
Place
168
Male
147
40-44
23

Swim 00:36:07

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:07 00:36:07 00:36:07 179 149 27 3.15 / 19:00 07:26:02

T1 00:04:04

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:04 00:04:04 00:40:12 175 135 21 - / - 07:30:07

Cycle 02:45:27

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:31:11 00:31:11 01:11:23 213 195 28 27.89 / 02:09 08:01:18
Bike 43.65km 00:51:41 01:22:53 02:03:05 139 129 21 31.59 / 01:53 08:53:00
Bike 72.8km 00:58:28 02:21:21 03:01:33 137 127 19 30.9 / 01:56 09:51:28
Bike 00:24:05 02:45:27 03:25:39 139 128 19 31.65 / 01:53 10:15:34

T2 00:02:59

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 00:02:59 03:28:38 196 144 20 - / - 10:18:33

Run 01:57:15

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:09:15 00:09:15 03:37:54 195 168 19 12.95 / 04:37 10:27:49
Run 3.5km 00:08:14 00:17:30 03:46:09 217 186 25 11.99 / 05:00 10:36:04
Run 7.1km 00:15:41 00:36:10 04:04:48 265 218 34 11.77 / 05:05 10:54:43
Run 8.6km 00:07:32 00:43:43 04:12:21 265 217 34 11.8 / 05:05 11:02:16
Run 10.7km 00:03:15 00:56:25 04:25:04 286 230 35 11.37 / 05:16 11:14:59
Run 13.7km 00:17:27 01:13:53 04:42:32 334 264 40 11.12 / 05:23 11:32:27
Run 15.2km 00:09:12 01:23:05 04:51:44 379 294 42 10.97 / 05:28 11:41:39
Run 17.3km 00:03:20 01:36:38 05:05:17 392 302 42 10.74 / 05:35 11:55:12
Run 20.3km 00:16:36 01:53:15 05:21:54 378 291 42 10.75 / 05:34 12:11:49
Run 00:04:00 01:57:15 05:25:54 364 281 42 10.79 / 05:33 12:15:49