19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jandru MARAIS (#1661)
Finished
GUN TIME:  06:55:44
Place
1163
Male
881
40-44
128

Swim 00:50:20

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:50:20 00:50:20 00:50:20 1435 1067 157 2.26 / 26:29 07:49:42

T1 00:08:23

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:23 00:08:23 00:58:43 1259 906 144 - / - 07:58:06

Cycle 03:22:21

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:36:57 00:36:57 01:35:40 1135 888 130 23.54 / 02:32 08:35:03
Bike 43.65km 01:01:38 01:38:35 02:37:19 887 724 99 26.56 / 02:15 09:36:41
Bike 72.8km 01:15:57 02:54:32 03:53:16 1056 834 122 25.02 / 02:23 10:52:39
Bike 00:27:48 03:22:21 04:21:05 1034 816 121 25.88 / 02:19 11:20:27

T2 00:05:04

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:04 00:05:04 04:26:09 812 589 87 - / - 11:25:32

Run 02:29:34

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:15:27 00:15:27 04:41:37 1712 1252 193 7.75 / 07:43 11:40:59
Run 3.5km 00:11:28 00:26:56 04:53:06 1630 1195 183 7.79 / 07:41 11:52:28
Run 7.1km 00:19:50 00:50:20 05:16:29 1475 1083 169 8.46 / 07:05 12:15:52
Run 8.6km 00:09:02 00:59:22 05:25:31 1400 1034 159 8.69 / 06:54 12:24:54
Run 10.7km 00:03:47 01:14:28 05:40:38 1305 964 145 8.61 / 06:57 12:40:00
Run 13.7km 00:20:44 01:35:13 06:01:23 1289 951 145 8.63 / 06:57 13:00:45
Run 15.2km 00:09:31 01:44:44 06:10:54 1253 924 143 8.7 / 06:53 13:10:16
Run 17.3km 00:04:37 02:02:14 06:28:24 1268 934 143 8.49 / 07:03 13:27:46
Run 20.3km 00:22:03 02:24:18 06:50:27 1274 932 142 8.44 / 07:06 13:49:50
Run 00:05:16 02:29:34 06:55:44 1265 925 141 8.46 / 07:05 13:55:06