19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Riaan MATTHYS (#1667)
Finished
GUN TIME:  06:57:52
Place
1187
Male
895
40-44
132

Swim 00:46:15

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:46:15 00:46:15 00:46:15 1066 812 115 2.46 / 24:21 07:32:30

T1 00:06:48

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:48 00:06:48 00:53:04 852 619 90 - / - 07:39:19

Cycle 03:32:02

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:47:47 00:47:47 01:40:52 1757 1290 194 18.2 / 03:17 08:27:06
Bike 43.65km 01:05:21 01:53:09 02:46:13 1596 1204 182 23.14 / 02:35 09:32:28
Bike 72.8km 01:11:48 03:04:58 03:58:02 1366 1048 160 23.61 / 02:32 10:44:17
Bike 00:27:03 03:32:02 04:25:06 1284 997 155 24.7 / 02:25 11:11:21

T2 00:07:46

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:46 00:07:46 04:32:53 1448 1049 160 - / - 11:19:07

Run 02:24:59

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:11:47 00:11:47 04:44:41 1124 837 120 10.17 / 05:53 11:30:55
Run 3.5km 00:10:48 00:22:36 04:55:29 1123 837 125 9.29 / 06:27 11:41:44
Run 7.1km 00:18:57 00:45:10 05:18:04 1083 803 117 9.42 / 06:21 12:04:18
Run 8.6km 00:09:21 00:54:32 05:27:26 1073 794 116 9.46 / 06:20 12:13:40
Run 10.7km 00:03:58 01:10:28 05:43:22 1100 810 119 9.1 / 06:35 12:29:36
Run 13.7km 00:20:39 01:31:08 06:04:01 1111 817 118 9.01 / 06:39 12:50:16
Run 15.2km 00:10:10 01:41:18 06:14:12 1122 821 121 9 / 06:39 13:00:26
Run 17.3km 00:04:33 01:58:32 06:31:26 1143 834 126 8.75 / 06:51 13:17:40
Run 20.3km 00:21:02 02:19:35 06:52:28 1150 838 128 8.72 / 06:52 13:38:43
Run 00:05:23 02:24:59 06:57:52 1151 837 127 8.73 / 06:52 13:44:07