19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jarrod COLE-EDWARDES (#167)
Finished
GUN TIME:  05:47:33
Place
327
Male
271
35-39
37

Swim 00:41:28

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:28 00:41:28 00:41:28 579 449 57 2.74 / 21:49 07:33:53

T1 00:03:59

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:59 00:03:59 00:45:27 166 128 16 - / - 07:37:52

Cycle 02:57:46

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:33:11 00:33:11 01:18:39 462 399 52 26.21 / 02:17 08:11:04
Bike 43.65km 00:56:43 01:29:54 02:15:22 366 323 47 29.12 / 02:03 09:07:47
Bike 72.8km 01:04:04 02:33:58 03:19:26 378 330 49 28.36 / 02:06 10:11:51
Bike 00:23:47 02:57:46 03:43:14 335 300 42 29.46 / 02:02 10:35:39

T2 00:03:18

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 00:03:18 03:46:32 269 203 28 - / - 10:38:58

Run 02:01:00

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:09:53 00:09:53 03:56:26 371 299 38 12.13 / 04:56 10:48:51
Run 3.5km 00:08:38 00:18:31 04:05:04 355 287 40 11.33 / 05:17 10:57:29
Run 7.1km 00:18:32 00:40:11 04:26:44 615 464 69 10.59 / 05:39 11:19:09
Run 8.6km 00:08:38 00:48:50 04:35:23 630 468 69 10.56 / 05:40 11:27:48
Run 10.7km 00:03:09 01:02:23 04:48:56 618 455 67 10.28 / 05:49 11:41:21
Run 13.7km 00:17:38 01:20:01 05:06:34 600 440 63 10.27 / 05:50 11:58:59
Run 15.2km 00:07:48 01:27:50 05:14:23 564 421 60 10.38 / 05:46 12:06:48
Run 17.3km 00:03:01 01:41:04 05:27:37 537 403 58 10.27 / 05:50 12:20:02
Run 20.3km 00:16:09 01:57:13 05:43:46 489 367 52 10.38 / 05:46 12:36:12
Run 00:03:46 02:01:00 05:47:33 475 357 51 10.46 / 05:44 12:39:58