ISUZU IRONMAN 70.3 Mossel Bay (2023)
Jarrod COLE-EDWARDES (#167)
Finished
GUN TIME:
05:47:33
Place
327
Male
271
35-39
37
Swim 00:41:28
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:41:28 | 00:41:28 | 00:41:28 | 579 | 449 | 57 | 2.74 / 21:49 | 07:33:53 |
T1 00:03:59
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:03:59 | 00:45:27 | 166 | 128 | 16 | - / - | 07:37:52 |
Cycle 02:57:46
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:33:11 | 00:33:11 | 01:18:39 | 462 | 399 | 52 | 26.21 / 02:17 | 08:11:04 |
Bike 43.65km | 00:56:43 | 01:29:54 | 02:15:22 | 366 | 323 | 47 | 29.12 / 02:03 | 09:07:47 |
Bike 72.8km | 01:04:04 | 02:33:58 | 03:19:26 | 378 | 330 | 49 | 28.36 / 02:06 | 10:11:51 |
Bike | 00:23:47 | 02:57:46 | 03:43:14 | 335 | 300 | 42 | 29.46 / 02:02 | 10:35:39 |
T2 00:03:18
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:18 | 00:03:18 | 03:46:32 | 269 | 203 | 28 | - / - | 10:38:58 |
Run 02:01:00
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:09:53 | 00:09:53 | 03:56:26 | 371 | 299 | 38 | 12.13 / 04:56 | 10:48:51 |
Run 3.5km | 00:08:38 | 00:18:31 | 04:05:04 | 355 | 287 | 40 | 11.33 / 05:17 | 10:57:29 |
Run 7.1km | 00:18:32 | 00:40:11 | 04:26:44 | 615 | 464 | 69 | 10.59 / 05:39 | 11:19:09 |
Run 8.6km | 00:08:38 | 00:48:50 | 04:35:23 | 630 | 468 | 69 | 10.56 / 05:40 | 11:27:48 |
Run 10.7km | 00:03:09 | 01:02:23 | 04:48:56 | 618 | 455 | 67 | 10.28 / 05:49 | 11:41:21 |
Run 13.7km | 00:17:38 | 01:20:01 | 05:06:34 | 600 | 440 | 63 | 10.27 / 05:50 | 11:58:59 |
Run 15.2km | 00:07:48 | 01:27:50 | 05:14:23 | 564 | 421 | 60 | 10.38 / 05:46 | 12:06:48 |
Run 17.3km | 00:03:01 | 01:41:04 | 05:27:37 | 537 | 403 | 58 | 10.27 / 05:50 | 12:20:02 |
Run 20.3km | 00:16:09 | 01:57:13 | 05:43:46 | 489 | 367 | 52 | 10.38 / 05:46 | 12:36:12 |
Run | 00:03:46 | 02:01:00 | 05:47:33 | 475 | 357 | 51 | 10.46 / 05:44 | 12:39:58 |
Social Share