19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jennifer DU TOIT (#168)
Finished
GUN TIME:  05:22:55
Place
156
Female
19
18-24
2

Swim 00:32:02

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:32:02 00:32:02 00:32:02 35 3 1 3.55 / 16:51 07:18:49

T1 00:02:42

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:42 00:02:42 00:34:44 28 5 1 - / - 07:21:31

Cycle 03:01:26

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:34:02 00:34:02 01:08:47 594 90 7 25.56 / 02:20 07:55:33
Bike 43.65km 00:57:15 01:31:17 02:06:02 424 58 4 28.68 / 02:05 08:52:49
Bike 72.8km 01:04:30 02:35:48 03:10:32 427 60 5 28.03 / 02:08 09:57:19
Bike 00:25:38 03:01:26 03:36:11 423 59 5 28.86 / 02:04 10:22:58

T2 00:02:03

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:03 00:02:03 03:38:14 25 3 1 - / - 10:25:01

Run 01:44:40

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2km 00:10:08 00:10:08 03:48:22 450 103 14 11.83 / 05:04 10:35:09
Run 3.5km 00:07:59 00:18:07 03:56:22 301 51 7 11.58 / 05:10 10:43:09
Run 7.1km 00:14:17 00:35:18 04:13:33 214 30 3 12.06 / 04:58 11:00:19
Run 8.6km 00:06:55 00:42:14 04:20:29 200 30 3 12.21 / 04:54 11:07:15
Run 10.7km 00:02:57 00:53:23 04:31:38 179 29 3 12.02 / 04:59 11:18:24
Run 13.7km 00:14:33 01:07:57 04:46:11 170 29 3 12.09 / 04:57 11:32:58
Run 15.2km 00:06:51 01:14:48 04:53:02 156 26 3 12.19 / 04:55 11:39:49
Run 17.3km 00:02:56 01:26:01 05:04:16 144 24 3 12.06 / 04:58 11:51:02
Run 20.3km 00:14:46 01:40:47 05:19:02 143 25 3 12.08 / 04:57 12:05:49
Run 00:03:52 01:44:40 05:22:55 144 25 3 12.09 / 04:57 12:09:42