19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Gavin O'BYRNE (#1682)
Finished
GUN TIME:  05:13:19
Place
106
Male
96
40-44
14

Swim 00:32:51

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:51 00:32:51 00:32:51 53 46 8 3.46 / 17:17 07:24:52

T1 00:06:10

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:10 00:06:10 00:39:02 647 470 65 - / - 07:31:03

Cycle 02:41:45

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:30:47 00:30:47 01:09:49 183 169 27 28.25 / 02:07 08:01:50
Bike 43.65km 00:51:12 01:21:59 02:01:02 114 108 19 31.93 / 01:52 08:53:03
Bike 72.8km 00:57:22 02:19:22 02:58:24 106 99 14 31.34 / 01:54 09:50:25
Bike 00:22:22 02:41:45 03:20:47 99 92 13 32.38 / 01:51 10:12:48

T2 00:04:34

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:34 00:04:34 03:25:21 661 477 70 - / - 10:17:22

Run 01:47:57

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:09:09 00:09:09 03:34:31 175 151 18 13.09 / 04:34 10:26:32
Run 3.5km 00:08:03 00:17:13 03:42:35 179 156 20 12.18 / 04:55 10:34:36
Run 7.1km 00:14:36 00:34:41 04:00:02 179 153 22 12.28 / 04:53 10:52:03
Run 8.6km 00:07:09 00:41:50 04:07:11 181 155 22 12.33 / 04:51 10:59:12
Run 10.7km 00:03:04 00:53:18 04:18:40 176 149 21 12.04 / 04:58 11:10:41
Run 13.7km 00:15:30 01:08:49 04:34:11 187 156 19 11.94 / 05:01 11:26:12
Run 15.2km 00:07:36 01:16:26 04:41:48 193 162 22 11.93 / 05:01 11:33:48
Run 17.3km 00:03:21 01:29:03 04:54:24 201 169 21 11.65 / 05:08 11:46:25
Run 20.3km 00:15:11 01:44:14 05:09:36 192 159 21 11.68 / 05:08 12:01:36
Run 00:03:43 01:47:57 05:13:19 190 157 21 11.72 / 05:07 12:05:20