19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Tshepo PITSE (#1694)
Finished
GUN TIME:  05:52:15
Place
370
Male
300
40-44
48

Swim 00:50:13

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:50:13 00:50:13 00:50:13 1430 1062 156 2.27 / 26:25 08:09:32

T1 00:06:09

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:09 00:06:09 00:56:22 636 460 64 - / - 08:15:42

Cycle 03:01:07

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:33:14 00:33:14 01:29:36 469 405 60 26.17 / 02:17 08:48:56
Bike 43.65km 00:58:32 01:31:47 02:28:09 449 387 55 28.53 / 02:06 09:47:29
Bike 72.8km 01:04:30 02:36:17 03:32:40 436 375 56 27.94 / 02:08 10:51:59
Bike 00:24:49 03:01:07 03:57:29 416 360 55 28.91 / 02:04 11:16:49

T2 00:04:03

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:03 00:04:03 04:01:33 474 348 50 - / - 11:20:52

Run 01:50:42

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:19 00:10:19 04:11:52 522 401 58 11.62 / 05:09 11:31:12
Run 3.5km 00:08:43 00:19:03 04:20:36 447 350 49 11.02 / 05:26 11:39:56
Run 7.1km 00:15:31 00:37:39 04:39:13 374 296 40 11.31 / 05:18 11:58:32
Run 8.6km 00:07:27 00:45:06 04:46:40 351 279 39 11.43 / 05:14 12:05:59
Run 10.7km 00:03:04 00:56:52 04:58:26 307 246 36 11.28 / 05:18 12:17:45
Run 13.7km 00:15:26 01:12:19 05:13:52 275 220 33 11.36 / 05:16 12:33:11
Run 15.2km 00:07:23 01:19:42 05:21:15 264 214 33 11.44 / 05:14 12:40:35
Run 17.3km 00:03:04 01:31:35 05:33:09 247 201 31 11.33 / 05:17 12:52:28
Run 20.3km 00:15:12 01:46:47 05:48:21 231 189 28 11.4 / 05:15 13:07:40
Run 00:03:54 01:50:42 05:52:15 229 188 28 11.43 / 05:14 13:11:35