19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ferdie PRETORIUS (#1696)
Finished
GUN TIME:  05:52:27
Place
374
Male
304
40-44
50

Swim 00:43:33

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:33 00:43:33 00:43:33 784 606 87 2.61 / 22:55 07:38:34

T1 00:06:18

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:18 00:06:18 00:49:51 693 503 70 - / - 07:44:52

Cycle 03:00:04

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:31:48 00:31:48 01:21:39 280 256 38 27.35 / 02:11 08:16:41
Bike 43.65km 00:56:43 01:28:31 02:18:22 310 279 41 29.58 / 02:01 09:13:24
Bike 72.8km 01:04:04 02:32:35 03:22:27 336 299 46 28.62 / 02:05 10:17:28
Bike 00:27:28 03:00:04 03:49:55 388 338 51 29.08 / 02:03 10:44:57

T2 00:03:11

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:11 00:03:11 03:53:07 246 184 25 - / - 10:48:08

Run 01:59:19

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:00 00:10:00 04:03:07 405 319 44 11.99 / 05:00 10:58:09
Run 3.5km 00:08:45 00:18:45 04:11:53 393 314 45 11.19 / 05:21 11:06:54
Run 7.1km 00:15:24 00:37:13 04:30:20 333 269 38 11.44 / 05:14 11:25:22
Run 8.6km 00:07:29 00:44:42 04:37:50 320 258 37 11.54 / 05:11 11:32:51
Run 10.7km 00:03:24 00:57:21 04:50:28 331 263 37 11.19 / 05:21 11:45:30
Run 13.7km 00:17:17 01:14:39 05:07:46 369 285 41 11.01 / 05:26 12:02:48
Run 15.2km 00:08:28 01:23:07 05:16:15 383 297 43 10.97 / 05:28 12:11:16
Run 17.3km 00:03:28 01:36:46 05:29:53 394 303 43 10.72 / 05:35 12:24:54
Run 20.3km 00:17:43 01:54:29 05:47:37 416 313 45 10.63 / 05:38 12:42:38
Run 00:04:50 01:59:19 05:52:27 427 322 46 10.6 / 05:39 12:47:28