19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jacqualine ENGELBRECHT (#170)
Finished
GUN TIME:  05:18:48
Place
133
Female
15
35-39
3

Swim 00:38:15

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:15 00:38:15 00:38:15 320 67 9 2.98 / 20:07 07:24:28

T1 00:03:11

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:11 00:03:11 00:41:26 67 13 1 - / - 07:27:40

Cycle 02:42:47

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:30:11 00:30:11 01:11:38 137 9 2 28.81 / 02:04 07:57:51
Bike 43.65km 00:52:17 01:22:29 02:03:55 127 8 2 31.75 / 01:53 08:50:09
Bike 72.8km 00:57:33 02:20:02 03:01:29 113 8 2 31.18 / 01:55 09:47:42
Bike 00:22:44 02:42:47 03:24:14 109 8 2 32.17 / 01:51 10:10:27

T2 00:02:47

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:47 00:02:47 03:27:01 140 38 9 - / - 10:13:15

Run 01:51:46

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:25 00:10:25 03:37:27 569 135 22 11.5 / 05:12 10:23:40
Run 3.5km 00:08:36 00:19:02 03:46:03 444 97 13 11.03 / 05:26 10:32:17
Run 7.1km 00:15:35 00:37:41 04:04:43 376 80 13 11.3 / 05:18 10:50:56
Run 8.6km 00:07:24 00:45:05 04:12:07 350 72 12 11.44 / 05:14 10:58:20
Run 10.7km 00:03:11 00:57:17 04:24:19 326 67 11 11.2 / 05:21 11:10:32
Run 13.7km 00:15:46 01:13:04 04:40:05 308 65 10 11.24 / 05:20 11:26:19
Run 15.2km 00:07:38 01:20:42 04:47:43 297 64 10 11.29 / 05:18 11:33:57
Run 17.3km 00:03:03 01:32:39 04:59:40 277 55 7 11.2 / 05:21 11:45:54
Run 20.3km 00:15:16 01:47:55 05:14:56 258 49 6 11.28 / 05:18 12:01:10
Run 00:03:51 01:51:46 05:18:48 250 48 6 11.32 / 05:17 12:05:01