ISUZU IRONMAN 70.3 Mossel Bay (2023)
Mynhardt VAN DER MERWE (#1737)
Finished
GUN TIME:
05:36:02
Place
226
Male
191
40-44
29
Swim 00:43:58
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:43:58 | 00:43:58 | 00:43:58 | 834 | 641 | 91 | 2.59 / 23:08 | 07:53:17 |
T1 00:06:55
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:55 | 00:06:55 | 00:50:54 | 889 | 644 | 96 | - / - | 08:00:13 |
Cycle 02:29:16
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:26:53 | 00:26:53 | 01:17:48 | 26 | 24 | 3 | 32.34 / 01:51 | 08:27:07 |
Bike 43.65km | 00:48:14 | 01:15:07 | 02:06:02 | 37 | 35 | 4 | 34.85 / 01:43 | 09:15:21 |
Bike 72.8km | 00:52:42 | 02:07:50 | 02:58:45 | 37 | 35 | 4 | 34.16 / 01:45 | 10:08:04 |
Bike | 00:21:25 | 02:29:16 | 03:20:10 | 36 | 34 | 4 | 35.09 / 01:42 | 10:29:29 |
T2 00:03:49
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 00:03:49 | 03:24:00 | 419 | 307 | 46 | - / - | 10:33:19 |
Run 02:12:01
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:21 | 00:10:21 | 03:34:22 | 538 | 413 | 60 | 11.58 / 05:10 | 10:43:41 |
Run 3.5km | 00:09:09 | 00:19:30 | 03:43:31 | 534 | 408 | 59 | 10.76 / 05:34 | 10:52:50 |
Run 7.1km | 00:16:27 | 00:39:17 | 04:03:17 | 540 | 410 | 62 | 10.84 / 05:31 | 11:12:36 |
Run 8.6km | 00:08:16 | 00:47:33 | 04:11:34 | 541 | 411 | 63 | 10.84 / 05:31 | 11:20:53 |
Run 10.7km | 00:03:34 | 01:01:18 | 04:25:19 | 564 | 423 | 61 | 10.47 / 05:43 | 11:34:38 |
Run 13.7km | 00:18:45 | 01:20:03 | 04:44:04 | 603 | 443 | 63 | 10.26 / 05:50 | 11:53:23 |
Run 15.2km | 00:09:35 | 01:29:39 | 04:53:40 | 638 | 462 | 68 | 10.17 / 05:53 | 12:02:59 |
Run 17.3km | 00:04:01 | 01:45:32 | 05:09:33 | 692 | 505 | 77 | 9.83 / 06:06 | 12:18:52 |
Run 20.3km | 00:21:57 | 02:07:29 | 05:31:30 | 794 | 577 | 91 | 9.55 / 06:16 | 12:40:49 |
Run | 00:04:32 | 02:12:01 | 05:36:02 | 782 | 569 | 89 | 9.58 / 06:15 | 12:45:21 |
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