19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Mynhardt VAN DER MERWE (#1737)
Finished
GUN TIME:  05:36:02
Place
226
Male
191
40-44
29

Swim 00:43:58

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:58 00:43:58 00:43:58 834 641 91 2.59 / 23:08 07:53:17

T1 00:06:55

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:55 00:06:55 00:50:54 889 644 96 - / - 08:00:13

Cycle 02:29:16

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:26:53 00:26:53 01:17:48 26 24 3 32.34 / 01:51 08:27:07
Bike 43.65km 00:48:14 01:15:07 02:06:02 37 35 4 34.85 / 01:43 09:15:21
Bike 72.8km 00:52:42 02:07:50 02:58:45 37 35 4 34.16 / 01:45 10:08:04
Bike 00:21:25 02:29:16 03:20:10 36 34 4 35.09 / 01:42 10:29:29

T2 00:03:49

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:49 00:03:49 03:24:00 419 307 46 - / - 10:33:19

Run 02:12:01

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:21 00:10:21 03:34:22 538 413 60 11.58 / 05:10 10:43:41
Run 3.5km 00:09:09 00:19:30 03:43:31 534 408 59 10.76 / 05:34 10:52:50
Run 7.1km 00:16:27 00:39:17 04:03:17 540 410 62 10.84 / 05:31 11:12:36
Run 8.6km 00:08:16 00:47:33 04:11:34 541 411 63 10.84 / 05:31 11:20:53
Run 10.7km 00:03:34 01:01:18 04:25:19 564 423 61 10.47 / 05:43 11:34:38
Run 13.7km 00:18:45 01:20:03 04:44:04 603 443 63 10.26 / 05:50 11:53:23
Run 15.2km 00:09:35 01:29:39 04:53:40 638 462 68 10.17 / 05:53 12:02:59
Run 17.3km 00:04:01 01:45:32 05:09:33 692 505 77 9.83 / 06:06 12:18:52
Run 20.3km 00:21:57 02:07:29 05:31:30 794 577 91 9.55 / 06:16 12:40:49
Run 00:04:32 02:12:01 05:36:02 782 569 89 9.58 / 06:15 12:45:21