19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Renier VAN JAARSVELD (#1740)
Finished
GUN TIME:  07:03:12
Place
1265
Male
955
40-44
148

Swim 00:49:06

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:49:06 00:49:06 00:49:06 1337 995 142 2.32 / 25:50 07:51:44

T1 00:06:52

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:52 00:06:52 00:55:58 870 634 93 - / - 07:58:36

Cycle 03:29:41

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:37:12 00:37:12 01:33:11 1189 923 140 23.37 / 02:33 08:35:49
Bike 43.65km 01:06:37 01:43:50 02:39:48 1189 928 140 25.22 / 02:22 09:42:26
Bike 72.8km 01:14:54 02:58:44 03:54:43 1185 925 142 24.43 / 02:27 10:57:21
Bike 00:30:56 03:29:41 04:25:39 1215 948 146 24.98 / 02:24 11:28:17

T2 00:04:52

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:52 00:04:52 04:30:32 750 547 80 - / - 11:33:10

Run 02:32:39

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:12:52 00:12:52 04:43:25 1431 1057 161 9.32 / 06:26 11:46:02
Run 3.5km 00:10:39 00:23:32 04:54:04 1270 943 142 8.92 / 06:43 11:56:42
Run 7.1km 00:20:51 00:48:22 05:18:55 1343 993 147 8.8 / 06:48 12:21:33
Run 8.6km 00:10:07 00:58:29 05:29:02 1334 986 149 8.82 / 06:48 12:31:40
Run 10.7km 00:04:29 01:15:41 05:46:14 1365 1005 154 8.48 / 07:04 12:48:52
Run 13.7km 00:21:14 01:36:56 06:07:29 1354 996 153 8.47 / 07:04 13:10:07
Run 15.2km 00:09:55 01:46:52 06:17:24 1328 977 149 8.53 / 07:01 13:20:02
Run 17.3km 00:04:27 02:04:00 06:34:33 1317 970 150 8.37 / 07:10 13:37:10
Run 20.3km 00:22:19 02:26:20 06:56:53 1322 972 150 8.32 / 07:12 13:59:30
Run 00:06:19 02:32:39 07:03:12 1335 979 151 8.29 / 07:14 14:05:50