19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Stephan VAN ZYL (#1751)
Finished
GUN TIME:  05:09:48
Place
88
Male
82
40-44
10

Swim 00:34:22

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:22 00:34:22 00:34:22 95 81 17 3.31 / 18:05 07:24:29

T1 00:03:25

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:25 00:03:25 00:37:48 90 74 12 - / - 07:27:54

Cycle 02:44:32

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:29:34 00:29:34 01:07:22 98 94 13 29.41 / 02:02 07:57:29
Bike 43.65km 00:52:32 01:22:07 01:59:55 120 114 20 31.89 / 01:52 08:50:01
Bike 72.8km 00:58:10 02:20:17 02:58:05 117 109 18 31.13 / 01:55 09:48:12
Bike 00:24:14 02:44:32 03:22:20 125 116 18 31.83 / 01:53 10:12:26

T2 00:01:54

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:54 00:01:54 03:24:14 12 11 1 - / - 10:14:21

Run 01:45:34

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:08:54 00:08:54 03:33:09 123 111 12 13.47 / 04:27 10:23:15
Run 3.5km 00:07:39 00:16:33 03:40:48 117 105 13 12.68 / 04:43 10:30:55
Run 7.1km 00:14:15 00:33:38 03:57:53 128 111 13 12.66 / 04:44 10:47:59
Run 8.6km 00:07:00 00:40:38 04:04:53 133 115 15 12.69 / 04:43 10:55:00
Run 10.7km 00:03:05 00:52:11 04:16:26 142 123 17 12.3 / 04:52 11:06:33
Run 13.7km 00:15:07 01:07:18 04:31:33 146 124 16 12.21 / 04:54 11:21:40
Run 15.2km 00:07:18 01:14:36 04:38:51 149 127 17 12.22 / 04:54 11:28:58
Run 17.3km 00:03:04 01:26:07 04:50:22 145 121 16 12.05 / 04:58 11:40:29
Run 20.3km 00:15:19 01:41:27 05:05:42 152 125 17 12 / 04:59 11:55:49
Run 00:04:06 01:45:34 05:09:48 155 128 17 11.99 / 05:00 11:59:55