19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Andre VANCOILLIE (#1753)
Finished
GUN TIME:  05:52:23
Place
372
Male
302
40-44
49

Swim 00:39:26

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:26 00:39:26 00:39:26 399 311 45 2.89 / 20:45 07:26:44

T1 00:05:25

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:25 00:05:25 00:44:51 429 311 44 - / - 07:32:10

Cycle 03:08:50

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:33:22 00:33:22 01:18:14 494 427 63 26.06 / 02:18 08:05:32
Bike 43.65km 01:01:01 01:34:23 02:19:15 604 508 70 27.74 / 02:09 09:06:33
Bike 72.8km 01:07:55 02:42:19 03:27:11 627 516 71 26.9 / 02:13 10:14:29
Bike 00:26:30 03:08:50 03:53:42 618 511 72 27.73 / 02:09 10:41:00

T2 00:02:58

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 00:02:58 03:56:40 186 137 19 - / - 10:43:58

Run 01:55:43

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:09:04 00:09:04 04:05:45 154 135 16 13.21 / 04:32 10:53:03
Run 3.5km 00:07:59 00:17:04 04:13:45 164 143 17 12.29 / 04:52 11:01:03
Run 7.1km 00:14:35 00:34:39 04:31:20 176 150 21 12.29 / 04:52 11:18:38
Run 8.6km 00:07:29 00:42:09 04:38:49 195 167 23 12.24 / 04:54 11:26:07
Run 10.7km 00:03:21 00:54:22 04:51:03 212 178 28 11.8 / 05:04 11:38:21
Run 13.7km 00:16:00 01:10:23 05:07:04 228 191 30 11.67 / 05:08 11:54:22
Run 15.2km 00:08:14 01:18:37 05:15:18 242 200 32 11.59 / 05:10 12:02:36
Run 17.3km 00:03:35 01:32:05 05:28:46 260 212 33 11.27 / 05:19 12:16:04
Run 20.3km 00:18:53 01:50:59 05:47:40 322 251 38 10.97 / 05:28 12:34:58
Run 00:04:43 01:55:43 05:52:23 328 256 37 10.94 / 05:29 12:39:42