19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaco VENTER (#1755)
Finished
GUN TIME:  04:52:17
Place
49
Male
46
40-44
5

Swim 00:36:18

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:18 00:36:18 00:36:18 193 159 28 3.13 / 19:06 07:24:37

T1 00:02:33

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:33 00:02:33 00:38:51 20 17 2 - / - 07:27:10

Cycle 02:33:25

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:27:35 00:27:35 01:06:26 38 36 6 31.53 / 01:54 07:54:46
Bike 43.65km 00:49:38 01:17:13 01:56:05 53 51 5 33.91 / 01:46 08:44:24
Bike 72.8km 00:54:23 02:11:36 02:50:28 47 45 5 33.18 / 01:48 09:38:47
Bike 00:21:48 02:33:25 03:12:17 46 44 5 34.14 / 01:45 10:00:36

T2 00:02:17

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:17 00:02:17 03:14:34 53 42 6 - / - 10:02:53

Run 01:37:43

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:08:38 00:08:38 03:23:12 94 84 11 13.89 / 04:19 10:11:31
Run 3.5km 00:07:11 00:15:49 03:30:24 74 67 8 13.26 / 04:31 10:18:43
Run 7.1km 00:13:22 00:31:58 03:46:32 71 62 8 13.32 / 04:30 10:34:52
Run 8.6km 00:06:33 00:38:32 03:53:06 67 59 8 13.38 / 04:28 10:41:26
Run 10.7km 00:02:56 00:48:49 04:03:23 66 57 9 13.15 / 04:33 10:51:42
Run 13.7km 00:13:55 01:02:44 04:17:19 68 59 8 13.1 / 04:34 11:05:38
Run 15.2km 00:06:39 01:09:23 04:23:58 68 59 8 13.14 / 04:33 11:12:17
Run 17.3km 00:02:47 01:19:58 04:34:32 67 58 7 12.97 / 04:37 11:22:52
Run 20.3km 00:14:06 01:34:04 04:48:39 65 56 6 12.94 / 04:38 11:36:58
Run 00:03:38 01:37:43 04:52:17 68 59 7 12.95 / 04:37 11:40:37