19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Gawie WOLMARANS (#1767)
Finished
GUN TIME:  06:21:29
Place
726
Male
555
40-44
81

Swim 00:39:58

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:58 00:39:58 00:39:58 442 345 49 2.85 / 21:02 07:50:16

T1 00:05:27

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:27 00:05:27 00:45:25 441 319 45 - / - 07:55:44

Cycle 03:16:25

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:35:19 00:35:19 01:20:45 834 678 92 24.62 / 02:26 08:31:03
Bike 43.65km 01:03:09 01:38:29 02:23:54 879 718 98 26.59 / 02:15 09:34:13
Bike 72.8km 01:10:33 02:49:03 03:34:28 876 702 96 25.83 / 02:19 10:44:47
Bike 00:27:22 03:16:25 04:01:51 855 683 96 26.66 / 02:14 11:12:09

T2 00:04:31

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:31 00:04:31 04:06:22 645 464 68 - / - 11:16:40

Run 02:15:06

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:11:35 00:11:35 04:17:58 1056 788 112 10.35 / 05:47 11:28:16
Run 3.5km 00:09:40 00:21:16 04:27:38 886 655 91 9.87 / 06:04 11:37:57
Run 7.1km 00:17:53 00:42:44 04:49:07 861 634 92 9.96 / 06:01 11:59:25
Run 8.6km 00:09:00 00:51:45 04:58:07 868 639 93 9.97 / 06:01 12:08:26
Run 10.7km 00:03:23 01:06:11 05:12:34 854 624 93 9.69 / 06:11 12:22:52
Run 13.7km 00:18:22 01:24:34 05:30:57 829 606 93 9.71 / 06:10 12:41:15
Run 15.2km 00:08:48 01:33:22 05:39:45 809 592 91 9.76 / 06:08 12:50:03
Run 17.3km 00:04:01 01:49:12 05:55:35 838 612 97 9.5 / 06:18 13:05:53
Run 20.3km 00:20:29 02:09:41 06:16:04 858 623 97 9.39 / 06:23 13:26:22
Run 00:05:25 02:15:06 06:21:29 868 630 98 9.36 / 06:24 13:31:47