19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Johannes Gerhardus ZANDBERG (#1770)
Finished
GUN TIME:  07:22:53
Place
1460
Male
1084
40-44
172

Swim 00:31:12

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:12 00:31:12 00:31:12 30 28 1 3.65 / 16:25 07:17:41

T1 00:05:46

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:46 00:05:46 00:36:59 530 378 49 - / - 07:23:28

Cycle 04:02:19

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:34:50 00:34:50 01:11:50 734 609 84 24.96 / 02:24 07:58:18
Bike 43.65km 01:00:36 01:35:27 02:12:26 664 553 74 27.43 / 02:11 08:58:55
Bike 72.8km 01:59:31 03:34:58 04:11:57 1726 1272 190 20.31 / 02:57 10:58:26
Bike 00:27:20 04:02:19 04:39:18 1705 1262 190 21.61 / 02:46 11:25:47

T2 00:06:27

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:27 00:06:27 04:45:45 1193 869 124 - / - 11:32:14

Run 02:37:07

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:12:46 00:12:46 04:58:31 1408 1040 158 9.39 / 06:23 11:45:00
Run 3.5km 00:11:28 00:24:14 05:10:00 1374 1019 155 8.66 / 06:55 11:56:29
Run 7.1km 00:20:52 00:49:07 05:34:53 1406 1039 163 8.67 / 06:55 12:21:22
Run 8.6km 00:10:31 00:59:39 05:45:25 1416 1044 161 8.64 / 06:56 12:31:54
Run 10.7km 00:04:23 01:17:11 06:02:57 1433 1055 163 8.31 / 07:12 12:49:26
Run 13.7km 00:22:05 01:39:16 06:25:02 1426 1049 161 8.27 / 07:14 13:11:31
Run 15.2km 00:11:21 01:50:37 06:36:23 1439 1058 163 8.24 / 07:16 13:22:52
Run 17.3km 00:04:41 02:09:08 06:54:54 1457 1070 166 8.03 / 07:27 13:41:23
Run 20.3km 00:21:36 02:30:45 07:16:31 1430 1049 162 8.07 / 07:25 14:03:00
Run 00:06:21 02:37:07 07:22:53 1438 1055 163 8.05 / 07:26 14:09:21