ISUZU IRONMAN 70.3 Mossel Bay (2023)
Danie DREYER (#1816)
Finished
GUN TIME:
05:55:02
Place
407
Male
326
45-49
23
Swim 00:42:53
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:42:53 | 00:42:53 | 00:42:53 | 717 | 556 | 56 | 2.65 / 22:34 | 08:02:49 |
T1 00:05:26
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:05:26 | 00:48:20 | 435 | 315 | 25 | - / - | 08:08:15 |
Cycle 03:04:02
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:32:24 | 00:32:24 | 01:20:45 | 362 | 320 | 31 | 26.83 / 02:14 | 08:40:40 |
Bike 43.65km | 00:59:47 | 01:32:12 | 02:20:32 | 476 | 412 | 41 | 28.4 / 02:06 | 09:40:27 |
Bike 72.8km | 01:05:31 | 02:37:43 | 03:26:03 | 477 | 406 | 41 | 27.69 / 02:09 | 10:45:58 |
Bike | 00:26:19 | 03:04:02 | 03:52:23 | 483 | 411 | 42 | 28.45 / 02:06 | 11:12:18 |
T2 00:04:20
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:20 | 00:04:20 | 03:56:43 | 583 | 421 | 41 | - / - | 11:16:39 |
Run 01:58:18
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:41 | 00:10:41 | 04:07:25 | 685 | 516 | 46 | 11.22 / 05:20 | 11:27:20 |
Run 3.5km | 00:09:32 | 00:20:14 | 04:16:58 | 675 | 510 | 43 | 10.37 / 05:46 | 11:36:53 |
Run 7.1km | 00:16:32 | 00:40:14 | 04:36:58 | 619 | 468 | 39 | 10.58 / 05:40 | 11:56:53 |
Run 8.6km | 00:08:02 | 00:48:16 | 04:45:00 | 590 | 443 | 38 | 10.69 / 05:36 | 12:04:55 |
Run 10.7km | 00:03:15 | 01:01:07 | 04:57:51 | 546 | 411 | 35 | 10.5 / 05:42 | 12:17:46 |
Run 13.7km | 00:16:13 | 01:17:21 | 05:14:05 | 494 | 375 | 28 | 10.62 / 05:38 | 12:34:00 |
Run 15.2km | 00:07:32 | 01:24:54 | 05:21:38 | 463 | 353 | 28 | 10.74 / 05:35 | 12:41:33 |
Run 17.3km | 00:03:14 | 01:37:42 | 05:34:26 | 429 | 325 | 27 | 10.62 / 05:38 | 12:54:21 |
Run 20.3km | 00:16:01 | 01:53:44 | 05:50:28 | 385 | 294 | 23 | 10.7 / 05:36 | 13:10:23 |
Run | 00:04:34 | 01:58:18 | 05:55:02 | 393 | 295 | 23 | 10.7 / 05:36 | 13:14:57 |
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