19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Daan DU TOIT (#1822)
Finished
GUN TIME:  06:09:28
Place
591
Male
459
45-49
40

Swim 00:42:09

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:09 00:42:09 00:42:09 648 503 52 2.7 / 22:11 07:49:52

T1 00:05:58

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 00:05:58 00:48:08 582 420 42 - / - 07:55:51

Cycle 02:57:15

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:31:39 00:31:39 01:19:48 264 242 24 27.47 / 02:11 08:27:31
Bike 43.65km 00:57:03 01:28:42 02:16:51 319 285 26 29.52 / 02:01 09:24:34
Bike 72.8km 01:04:08 02:32:51 03:20:59 347 309 29 28.57 / 02:05 10:28:43
Bike 00:24:24 02:57:15 03:45:23 324 290 27 29.55 / 02:01 10:53:07

T2 00:03:10

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:10 00:03:10 03:48:34 239 179 14 - / - 10:56:18

Run 02:20:54

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:12:41 00:12:41 04:01:16 1386 1023 109 9.45 / 06:20 11:08:59
Run 3.5km 00:10:36 00:23:17 04:11:52 1237 918 100 9.01 / 06:39 11:19:36
Run 7.1km 00:18:42 00:45:33 04:34:07 1109 823 90 9.35 / 06:24 11:41:51
Run 8.6km 00:08:53 00:54:26 04:43:01 1067 788 84 9.47 / 06:19 11:50:44
Run 10.7km 00:03:47 01:09:32 04:58:07 1042 767 79 9.23 / 06:29 12:05:50
Run 13.7km 00:20:00 01:29:33 05:18:07 1040 762 77 9.17 / 06:32 12:25:51
Run 15.2km 00:09:18 01:38:51 05:27:26 1019 745 75 9.22 / 06:30 12:35:09
Run 17.3km 00:04:04 01:54:36 05:43:11 1002 730 72 9.05 / 06:37 12:50:54
Run 20.3km 00:20:50 02:15:26 06:04:01 1014 738 73 8.99 / 06:40 13:11:44
Run 00:05:27 02:20:54 06:09:28 1015 738 74 8.98 / 06:40 13:17:12