19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Michelle REED (#183)
Finished
GUN TIME:  06:12:26
Place
620
Female
139
35-39
22

Swim 00:41:07

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:41:07 00:41:07 00:41:07 548 122 19 2.77 / 21:38 07:56:39

T1 00:05:35

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:35 00:05:35 00:46:43 480 135 21 - / - 08:02:14

Cycle 03:27:38

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:36:25 00:36:25 01:23:08 1045 218 34 23.88 / 02:30 08:38:40
Bike 43.65km 01:07:12 01:43:37 02:30:20 1169 255 40 25.27 / 02:22 09:45:52
Bike 72.8km 01:13:22 02:57:00 03:43:43 1138 247 39 24.67 / 02:25 10:59:15
Bike 00:30:37 03:27:38 04:14:21 1171 256 40 25.22 / 02:22 11:29:53

T2 00:05:11

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:11 00:05:11 04:19:32 853 233 37 - / - 11:35:04

Run 01:52:53

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2km 00:10:08 00:10:08 04:29:41 453 105 16 11.83 / 05:04 11:45:13
Run 3.5km 00:08:49 00:18:58 04:38:31 434 95 12 11.06 / 05:25 11:54:02
Run 7.1km 00:14:59 00:37:08 04:56:41 326 63 11 11.47 / 05:13 12:12:12
Run 8.6km 00:07:15 00:44:24 05:03:56 303 60 9 11.62 / 05:09 12:19:28
Run 10.7km 00:03:10 00:56:32 05:16:05 291 57 9 11.35 / 05:17 12:31:37
Run 13.7km 00:15:31 01:12:03 05:31:36 268 53 7 11.4 / 05:15 12:47:08
Run 15.2km 00:07:44 01:19:48 05:39:21 268 53 7 11.42 / 05:15 12:54:52
Run 17.3km 00:03:17 01:32:40 05:52:13 278 56 8 11.19 / 05:21 13:07:45
Run 20.3km 00:15:58 01:48:39 06:08:12 272 56 8 11.2 / 05:21 13:23:43
Run 00:04:14 01:52:53 06:12:26 272 55 8 11.21 / 05:21 13:27:58