ISUZU IRONMAN 70.3 Mossel Bay (2023)
Scott GILES (#1840)
Finished
GUN TIME:
05:19:32
Place
137
Male
122
45-49
10
Swim 00:35:26
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:35:26 | 00:35:26 | 00:35:26 | 135 | 113 | 5 | 3.21 / 18:39 | 07:52:58 |
T1 00:03:02
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:02 | 00:03:02 | 00:38:28 | 49 | 40 | 2 | - / - | 07:56:00 |
Cycle 02:52:35
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:30:26 | 00:30:26 | 01:08:55 | 159 | 149 | 14 | 28.57 / 02:05 | 08:26:27 |
Bike 43.65km | 00:55:14 | 01:25:41 | 02:04:09 | 211 | 192 | 18 | 30.56 / 01:57 | 09:21:41 |
Bike 72.8km | 00:59:43 | 02:25:24 | 03:03:53 | 199 | 180 | 18 | 30.03 / 01:59 | 10:21:25 |
Bike | 00:27:10 | 02:52:35 | 03:31:04 | 236 | 215 | 22 | 30.34 / 01:58 | 10:48:35 |
T2 00:02:35
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 00:02:35 | 03:33:39 | 101 | 78 | 4 | - / - | 10:51:11 |
Run 01:45:53
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:08:29 | 00:08:29 | 03:42:08 | 73 | 66 | 3 | 14.13 / 04:14 | 10:59:40 |
Run 3.5km | 00:07:20 | 00:15:49 | 03:49:29 | 76 | 69 | 3 | 13.26 / 04:31 | 11:07:01 |
Run 7.1km | 00:16:14 | 00:34:54 | 04:08:33 | 188 | 162 | 9 | 12.2 / 04:54 | 11:26:05 |
Run 8.6km | 00:07:14 | 00:42:08 | 04:15:48 | 194 | 166 | 9 | 12.24 / 04:54 | 11:33:19 |
Run 10.7km | 00:03:00 | 00:53:32 | 04:27:11 | 186 | 156 | 8 | 11.99 / 05:00 | 11:44:43 |
Run 13.7km | 00:15:08 | 01:08:40 | 04:42:19 | 183 | 153 | 8 | 11.96 / 05:00 | 11:59:51 |
Run 15.2km | 00:07:01 | 01:15:42 | 04:49:21 | 179 | 150 | 7 | 12.04 / 04:58 | 12:06:53 |
Run 17.3km | 00:03:06 | 01:26:59 | 05:00:39 | 164 | 136 | 7 | 11.93 / 05:01 | 12:18:11 |
Run 20.3km | 00:15:14 | 01:42:14 | 05:15:53 | 160 | 132 | 5 | 11.91 / 05:02 | 12:33:25 |
Run | 00:03:38 | 01:45:53 | 05:19:32 | 156 | 129 | 5 | 11.95 / 05:01 | 12:37:04 |
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