19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

David HOFFMAN (#1851)
Finished
GUN TIME:  06:04:38
Place
531
Male
416
45-49
37

Swim 00:36:34

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:34 00:36:34 00:36:34 208 172 9 3.11 / 19:14 07:28:47

T1 00:06:48

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:48 00:06:48 00:43:22 852 619 69 - / - 07:35:35

Cycle 03:10:33

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:35:49 00:35:49 01:19:12 937 750 90 24.28 / 02:28 08:11:25
Bike 43.65km 01:00:06 01:35:55 02:19:18 702 585 68 27.3 / 02:11 09:11:31
Bike 72.8km 01:08:09 02:44:05 03:27:27 694 571 65 26.62 / 02:15 10:19:40
Bike 00:26:28 03:10:33 03:53:56 682 558 64 27.48 / 02:10 10:46:09

T2 00:04:22

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:22 00:04:22 03:58:18 593 428 42 - / - 10:50:31

Run 02:06:20

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:10:58 00:10:58 04:09:17 806 596 57 10.92 / 05:29 11:01:30
Run 3.5km 00:10:16 00:21:15 04:19:34 881 650 62 9.87 / 06:04 11:11:47
Run 7.1km 00:17:05 00:41:44 04:40:03 762 562 48 10.2 / 05:52 11:32:16
Run 8.6km 00:08:09 00:49:54 04:48:13 718 531 47 10.33 / 05:48 11:40:26
Run 10.7km 00:03:30 01:04:00 05:02:19 717 529 48 10.02 / 05:58 11:54:32
Run 13.7km 00:17:49 01:21:50 05:20:09 694 506 45 10.04 / 05:58 12:12:22
Run 15.2km 00:08:14 01:30:05 05:28:24 663 482 43 10.12 / 05:55 12:20:37
Run 17.3km 00:03:30 01:44:07 05:42:26 647 469 43 9.96 / 06:01 12:34:39
Run 20.3km 00:17:45 02:01:53 06:00:12 626 451 42 9.99 / 06:00 12:52:25
Run 00:04:26 02:06:20 06:04:38 618 445 42 10.02 / 05:59 12:56:52