19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Pieter HUGO (#1853)
Finished
GUN TIME:  06:17:48
Place
689
Male
533
45-49
47

Swim 01:06:22

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:06:22 01:06:22 01:06:22 1758 1292 146 1.71 / 34:55 08:19:54

T1 00:05:08

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:08 00:05:08 01:11:30 361 260 21 - / - 08:25:02

Cycle 02:59:57

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:33:08 00:33:08 01:44:38 450 390 39 26.25 / 02:17 08:58:10
Bike 43.65km 00:58:19 01:31:27 02:42:58 438 377 37 28.63 / 02:05 09:56:30
Bike 72.8km 01:03:22 02:34:50 03:46:21 403 349 34 28.21 / 02:07 10:59:52
Bike 00:25:07 02:59:57 04:11:28 384 336 33 29.1 / 02:03 11:25:00

T2 00:04:52

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:52 00:04:52 04:16:20 744 543 52 - / - 11:29:52

Run 02:01:28

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:09:33 00:09:33 04:25:53 262 218 12 12.56 / 04:46 11:39:25
Run 3.5km 00:10:02 00:19:36 04:35:56 557 426 35 10.71 / 05:36 11:49:28
Run 7.1km 00:17:14 00:40:12 04:56:33 616 465 38 10.59 / 05:39 12:10:05
Run 8.6km 00:07:59 00:48:12 05:04:32 585 440 37 10.7 / 05:36 12:18:04
Run 10.7km 00:03:28 01:01:01 05:17:22 537 405 33 10.52 / 05:42 12:30:54
Run 13.7km 00:17:21 01:18:22 05:34:43 533 403 35 10.48 / 05:43 12:48:15
Run 15.2km 00:08:08 01:26:31 05:42:51 519 391 33 10.54 / 05:41 12:56:23
Run 17.3km 00:03:28 01:39:45 05:56:06 499 376 32 10.4 / 05:45 13:09:38
Run 20.3km 00:17:21 01:57:07 06:13:27 485 363 31 10.39 / 05:46 13:26:59
Run 00:04:21 02:01:28 06:17:48 480 360 30 10.42 / 05:45 13:31:20