19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dawid JANSE VAN RENSBURG (#1857)
Finished
GUN TIME:  05:11:13
Place
96
Male
90
45-49
5

Swim 00:41:59

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:59 00:41:59 00:41:59 626 485 51 2.71 / 22:06 07:57:31

T1 00:04:48

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:48 00:04:48 00:46:48 290 212 16 - / - 08:02:19

Cycle 02:45:55

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:31:09 00:31:09 01:17:57 208 192 17 27.92 / 02:08 08:33:29
Bike 43.65km 00:53:16 01:24:25 02:11:13 170 156 13 31.02 / 01:56 09:26:45
Bike 72.8km 00:57:55 02:22:21 03:09:09 148 136 11 30.68 / 01:57 10:24:41
Bike 00:23:34 02:45:55 03:32:44 143 132 10 31.56 / 01:54 10:48:15

T2 00:02:19

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:19 00:02:19 03:35:04 59 48 2 - / - 10:50:35

Run 01:36:08

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:08:42 00:08:42 03:43:46 99 88 4 13.78 / 04:21 10:59:18
Run 3.5km 00:07:26 00:16:08 03:51:12 86 76 4 13.01 / 04:36 11:06:44
Run 7.1km 00:13:01 00:31:57 04:07:01 71 62 3 13.33 / 04:30 11:22:33
Run 8.6km 00:06:32 00:38:30 04:13:34 70 60 3 13.4 / 04:28 11:29:06
Run 10.7km 00:02:56 00:49:06 04:24:10 74 65 3 13.07 / 04:35 11:39:41
Run 13.7km 00:13:24 01:02:30 04:37:34 69 60 3 13.15 / 04:33 11:53:06
Run 15.2km 00:06:29 01:08:59 04:44:04 68 60 3 13.21 / 04:32 11:59:35
Run 17.3km 00:02:51 01:19:30 04:54:34 66 58 3 13.05 / 04:35 12:10:06
Run 20.3km 00:13:07 01:32:37 05:07:42 60 52 3 13.14 / 04:33 12:23:13
Run 00:03:30 01:36:08 05:11:13 60 52 3 13.16 / 04:33 12:26:44