19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jonathan STAMATIS (#187)
Finished
GUN TIME:  05:02:35
Place
69
Male
63
25-29
16

Swim 00:34:40

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:40 00:34:40 00:34:40 105 89 19 3.28 / 18:15 07:28:48

T1 00:04:22

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:22 00:04:22 00:39:03 215 165 31 - / - 07:33:10

Cycle 02:34:37

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:28:21 00:28:21 01:07:25 56 53 11 30.67 / 01:57 08:01:32
Bike 43.65km 00:48:13 01:16:34 01:55:38 46 44 10 34.19 / 01:45 08:49:45
Bike 72.8km 00:55:27 02:12:02 02:51:05 49 47 10 33.08 / 01:48 09:45:12
Bike 00:22:35 02:34:37 03:13:41 54 52 11 33.87 / 01:46 10:07:48

T2 00:02:47

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:47 00:02:47 03:16:28 142 104 30 - / - 10:10:35

Run 01:46:06

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:08:30 00:08:30 03:24:58 77 69 12 14.11 / 04:15 10:19:05
Run 3.5km 00:07:42 00:16:12 03:32:40 93 82 17 12.95 / 04:37 10:26:47
Run 7.1km 00:13:48 00:32:42 03:49:10 90 79 14 13.02 / 04:36 10:43:18
Run 8.6km 00:06:43 00:39:25 03:55:54 90 80 15 13.08 / 04:35 10:50:01
Run 10.7km 00:02:48 00:50:05 04:06:33 84 75 14 12.81 / 04:40 11:00:40
Run 13.7km 00:15:45 01:05:51 04:22:19 114 98 20 12.48 / 04:48 11:16:26
Run 15.2km 00:08:36 01:14:27 04:30:55 143 121 23 12.24 / 04:53 11:25:02
Run 17.3km 00:03:04 01:26:43 04:43:12 158 130 27 11.96 / 05:00 11:37:19
Run 20.3km 00:15:27 01:42:10 04:58:39 158 130 29 11.92 / 05:02 11:52:46
Run 00:03:56 01:46:06 05:02:35 159 131 29 11.93 / 05:01 11:56:42