19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Michael MANEFELDT (#1885)
Finished
GUN TIME:  06:14:11
Place
648
Male
503
45-49
43

Swim 00:47:21

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:47:21 00:47:21 00:47:21 1183 894 102 2.4 / 24:55 07:34:39

T1 00:05:46

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:46 00:05:46 00:53:08 530 378 34 - / - 07:40:26

Cycle 03:00:23

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:32:06 00:32:06 01:25:14 307 275 28 27.09 / 02:12 08:12:32
Bike 43.65km 00:57:23 01:29:29 02:22:37 347 306 27 29.26 / 02:03 09:09:56
Bike 72.8km 01:03:20 02:32:50 03:25:58 345 308 28 28.58 / 02:05 10:13:16
Bike 00:27:33 03:00:23 03:53:31 400 348 36 29.03 / 02:03 10:40:49

T2 00:05:40

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:40 00:05:40 03:59:12 977 707 77 - / - 10:46:30

Run 02:14:59

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:10:36 00:10:36 04:09:48 643 485 44 11.32 / 05:18 10:57:06
Run 3.5km 00:09:09 00:19:45 04:18:58 591 451 38 10.62 / 05:38 11:06:16
Run 7.1km 00:17:01 00:40:07 04:39:20 610 460 37 10.61 / 05:39 11:26:38
Run 8.6km 00:08:58 00:49:06 04:48:18 657 485 43 10.5 / 05:42 11:35:37
Run 10.7km 00:03:43 01:03:22 05:02:34 677 498 44 10.13 / 05:55 11:49:52
Run 13.7km 00:19:19 01:22:42 05:21:54 736 539 46 9.93 / 06:02 12:09:12
Run 15.2km 00:09:37 01:32:19 05:31:32 764 558 48 9.87 / 06:04 12:18:50
Run 17.3km 00:03:53 01:47:32 05:46:44 768 559 48 9.65 / 06:12 12:34:02
Run 20.3km 00:21:04 02:08:36 06:07:48 833 602 53 9.47 / 06:20 12:55:07
Run 00:06:23 02:14:59 06:14:11 865 628 57 9.37 / 06:23 13:01:30