19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Billy MANS (#1886)
Finished
GUN TIME:  05:55:26
Place
413
Male
330
45-49
25

Swim 00:45:23

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:45:23 00:45:23 00:45:23 978 751 82 2.51 / 23:53 07:42:36

T1 00:05:47

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:47 00:05:47 00:51:10 534 382 35 - / - 07:48:23

Cycle 02:58:52

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:33:50 00:33:50 01:25:00 566 485 53 25.71 / 02:20 08:22:13
Bike 43.65km 00:57:35 01:31:26 02:22:36 436 376 36 28.64 / 02:05 09:19:49
Bike 72.8km 01:02:52 02:34:19 03:25:29 389 339 33 28.3 / 02:07 10:22:42
Bike 00:24:33 02:58:52 03:50:02 354 313 31 29.28 / 02:02 10:47:15

T2 00:03:45

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:45 00:03:45 03:53:48 393 285 24 - / - 10:51:01

Run 02:01:37

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:11:32 00:11:32 04:05:20 1033 773 81 10.39 / 05:46 11:02:33
Run 3.5km 00:09:22 00:20:54 04:14:42 811 602 53 10.04 / 05:58 11:11:55
Run 7.1km 00:16:31 00:40:47 04:34:35 680 507 43 10.44 / 05:44 11:31:48
Run 8.6km 00:08:05 00:48:52 04:42:41 633 470 40 10.55 / 05:41 11:39:54
Run 10.7km 00:03:24 01:01:47 04:55:35 583 437 40 10.39 / 05:46 11:52:48
Run 13.7km 00:17:05 01:18:52 05:12:40 558 418 38 10.42 / 05:45 12:09:54
Run 15.2km 00:08:30 01:27:23 05:21:11 552 415 37 10.43 / 05:44 12:18:24
Run 17.3km 00:03:23 01:40:54 05:34:42 529 398 37 10.28 / 05:49 12:31:55
Run 20.3km 00:16:20 01:57:14 05:51:03 491 369 33 10.38 / 05:46 12:48:16
Run 00:04:23 02:01:37 05:55:26 484 363 31 10.4 / 05:45 12:52:39