19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Kobus MEYER (#1891)
Finished
GUN TIME:  04:55:40
Place
56
Male
51
45-49
2

Swim 00:36:33

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:33 00:36:33 00:36:33 207 171 8 3.11 / 19:14 07:25:09

T1 00:03:03

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:03 00:03:03 00:39:37 54 44 3 - / - 07:28:13

Cycle 02:41:48

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:29:41 00:29:41 01:09:18 110 106 9 29.29 / 02:02 07:57:55
Bike 43.65km 00:52:52 01:22:33 02:02:10 129 121 8 31.72 / 01:53 08:50:47
Bike 72.8km 00:56:14 02:18:48 02:58:25 103 96 8 31.46 / 01:54 09:47:02
Bike 00:22:59 02:41:48 03:21:25 101 94 8 32.37 / 01:51 10:10:01

T2 00:02:36

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:36 00:02:36 03:24:01 105 81 5 - / - 10:12:38

Run 01:31:38

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:08:24 00:08:24 03:32:26 69 62 2 14.26 / 04:12 10:21:02
Run 3.5km 00:06:57 00:15:22 03:39:24 49 45 2 13.66 / 04:23 10:28:00
Run 7.1km 00:12:36 00:30:35 03:54:37 47 43 2 13.92 / 04:18 10:43:13
Run 8.6km 00:06:07 00:36:43 04:00:44 46 42 2 14.05 / 04:16 10:49:21
Run 10.7km 00:02:39 00:46:30 04:10:32 44 40 2 13.8 / 04:20 10:59:09
Run 13.7km 00:12:43 00:59:14 04:23:16 39 36 2 13.87 / 04:19 11:11:52
Run 15.2km 00:06:09 01:05:23 04:29:25 39 36 2 13.94 / 04:18 11:18:02
Run 17.3km 00:02:38 01:15:14 04:39:16 37 34 2 13.79 / 04:20 11:27:52
Run 20.3km 00:12:53 01:28:07 04:52:09 33 31 1 13.82 / 04:20 11:40:45
Run 00:03:31 01:31:38 04:55:40 - - - 13.81 / 04:20 11:44:17