19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaco MULLER (#1895)
Finished
GUN TIME:  05:17:17
Place
129
Male
116
45-49
9

Swim 00:40:55

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:55 00:40:55 00:40:55 525 409 45 2.78 / 21:32 07:26:49

T1 00:03:58

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:58 00:03:58 00:44:53 163 125 11 - / - 07:30:47

Cycle 02:50:58

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:30:41 00:30:41 01:15:35 175 162 15 28.33 / 02:07 08:01:29
Bike 43.65km 00:54:11 01:24:53 02:09:47 188 171 14 30.84 / 01:56 08:55:40
Bike 72.8km 01:00:22 02:25:16 03:10:09 194 175 17 30.06 / 01:59 09:56:03
Bike 00:25:42 02:50:58 03:35:51 206 186 17 30.63 / 01:57 10:21:45

T2 00:03:14

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:14 00:03:14 03:39:06 254 191 16 - / - 10:25:00

Run 01:38:11

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:08:43 00:08:43 03:47:49 101 90 5 13.75 / 04:21 10:33:43
Run 3.5km 00:07:27 00:16:11 03:55:17 91 80 5 12.96 / 04:37 10:41:11
Run 7.1km 00:13:18 00:32:16 04:11:23 79 69 4 13.19 / 04:32 10:57:17
Run 8.6km 00:06:34 00:38:50 04:17:57 75 65 4 13.28 / 04:31 11:03:51
Run 10.7km 00:02:53 00:49:20 04:28:27 75 66 4 13 / 04:36 11:14:21
Run 13.7km 00:13:41 01:03:02 04:42:08 75 66 4 13.04 / 04:36 11:28:02
Run 15.2km 00:06:41 01:09:43 04:48:50 73 64 4 13.07 / 04:35 11:34:44
Run 17.3km 00:02:52 01:20:36 04:59:42 73 64 4 12.87 / 04:39 11:45:36
Run 20.3km 00:13:54 01:34:31 05:13:37 71 62 4 12.88 / 04:39 11:59:31
Run 00:03:40 01:38:11 05:17:17 70 61 4 12.89 / 04:39 12:03:11