19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ryan VAN DER MESCHT (#192)
Finished
GUN TIME:  06:14:24
Place
653
Male
508
40-44
76

Swim 00:41:02

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:02 00:41:02 00:41:02 538 420 62 2.77 / 21:35 07:53:45

T1 00:06:33

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:33 00:06:33 00:47:36 767 558 79 - / - 08:00:18

Cycle 03:11:14

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:34:58 00:34:58 01:22:35 763 627 86 24.87 / 02:24 08:35:17
Bike 43.65km 00:58:31 01:33:30 02:21:06 553 469 65 28 / 02:08 09:33:49
Bike 72.8km 01:12:20 02:45:50 03:33:26 767 625 86 26.33 / 02:16 10:46:09
Bike 00:25:23 03:11:14 03:58:50 703 576 78 27.39 / 02:11 11:11:33

T2 00:04:08

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:08 00:04:08 04:02:58 517 376 53 - / - 11:15:41

Run 02:11:25

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:53 00:10:53 04:13:52 769 573 81 11.01 / 05:26 11:26:35
Run 3.5km 00:09:28 00:20:22 04:23:21 698 527 78 10.3 / 05:49 11:36:04
Run 7.1km 00:16:58 00:40:45 04:43:44 675 504 75 10.45 / 05:44 11:56:27
Run 8.6km 00:08:34 00:49:20 04:52:19 674 500 72 10.45 / 05:44 12:05:02
Run 10.7km 00:03:51 01:04:17 05:07:16 743 546 81 9.98 / 06:00 12:19:58
Run 13.7km 00:18:24 01:22:42 05:25:40 735 538 81 9.93 / 06:02 12:38:23
Run 15.2km 00:09:07 01:31:49 05:34:48 737 539 82 9.93 / 06:02 12:47:31
Run 17.3km 00:03:51 01:47:09 05:50:08 757 550 86 9.68 / 06:11 13:02:51
Run 20.3km 00:19:05 02:06:15 06:09:14 765 556 88 9.64 / 06:13 13:21:57
Run 00:05:10 02:11:25 06:14:24 770 559 87 9.63 / 06:13 13:27:07