19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Robin SAMUEL (#1920)
Finished
GUN TIME:  06:20:04
Place
708
Male
542
45-49
50

Swim 00:46:57

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:57 00:46:57 00:46:57 1149 873 97 2.42 / 24:42 07:47:52

T1 00:08:24

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:24 00:08:24 00:55:21 1264 911 97 - / - 07:56:16

Cycle 03:06:53

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:35:19 00:35:19 01:30:41 833 677 82 24.63 / 02:26 08:31:35
Bike 43.65km 00:59:47 01:35:06 02:30:28 640 534 57 27.53 / 02:10 09:31:23
Bike 72.8km 01:07:00 02:42:07 03:37:28 617 507 54 26.94 / 02:13 10:38:23
Bike 00:24:46 03:06:53 04:02:15 556 463 48 28.02 / 02:08 11:03:10

T2 00:05:48

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:48 00:05:48 04:08:03 1021 735 80 - / - 11:08:58

Run 02:12:00

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:12:27 00:12:27 04:20:31 1322 975 103 9.62 / 06:13 11:21:26
Run 3.5km 00:10:04 00:22:32 04:30:36 1113 830 87 9.31 / 06:26 11:31:31
Run 7.1km 00:18:07 00:44:19 04:52:23 1010 751 73 9.6 / 06:14 11:53:18
Run 8.6km 00:08:23 00:52:43 05:00:47 949 704 69 9.78 / 06:07 12:01:41
Run 10.7km 00:03:32 01:06:25 05:14:29 867 633 57 9.66 / 06:12 12:15:24
Run 13.7km 00:18:46 01:25:12 05:33:16 856 624 56 9.64 / 06:13 12:34:10
Run 15.2km 00:08:58 01:34:10 05:42:14 848 620 54 9.68 / 06:11 12:43:09
Run 17.3km 00:03:50 01:49:28 05:57:32 845 617 54 9.48 / 06:19 12:58:26
Run 20.3km 00:18:02 02:07:31 06:15:34 796 579 50 9.55 / 06:16 13:16:29
Run 00:04:29 02:12:00 06:20:04 781 568 49 9.59 / 06:15 13:20:58