19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rikus VAN EEDEN (#193)
Finished
GUN TIME:  06:47:23
Place
1067
Male
810
30-34
125

Swim 00:43:17

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:17 00:43:17 00:43:17 763 592 93 2.63 / 22:47 07:34:01

T1 00:04:54

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:54 00:04:54 00:48:12 314 228 32 - / - 07:38:56

Cycle 03:31:31

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:38:39 00:38:39 01:26:52 1416 1080 153 22.5 / 02:39 08:17:36
Bike 43.65km 01:05:26 01:44:06 02:32:19 1207 943 137 25.15 / 02:23 09:23:02
Bike 72.8km 01:16:57 03:01:03 03:49:16 1246 964 138 24.12 / 02:29 10:39:59
Bike 00:30:27 03:31:31 04:19:44 1264 981 137 24.76 / 02:25 11:10:27

T2 00:05:11

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:11 00:05:11 04:24:55 851 620 107 - / - 11:15:39

Run 02:22:28

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:40 00:11:40 04:36:36 1091 811 126 10.27 / 05:50 11:27:20
Run 3.5km 00:10:50 00:22:31 04:47:26 1103 824 128 9.32 / 06:26 11:38:10
Run 7.1km 00:19:44 00:46:10 05:11:05 1167 865 132 9.22 / 06:30 12:01:49
Run 8.6km 00:09:01 00:55:11 05:20:07 1125 832 129 9.34 / 06:25 12:10:50
Run 10.7km 00:03:33 01:10:08 05:35:04 1075 789 124 9.15 / 06:33 12:25:47
Run 13.7km 00:19:32 01:29:41 05:54:36 1046 764 123 9.16 / 06:32 12:45:20
Run 15.2km 00:09:41 01:39:22 06:04:18 1048 765 122 9.17 / 06:32 12:55:02
Run 17.3km 00:03:56 01:55:35 06:20:31 1044 762 125 8.98 / 06:40 13:11:14
Run 20.3km 00:21:17 02:16:52 06:41:48 1054 768 124 8.89 / 06:44 13:32:31
Run 00:05:35 02:22:28 06:47:23 1063 772 125 8.88 / 06:45 13:38:07