19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marius VAN DER MERWE (#1938)
Finished
GUN TIME:  05:42:37
Place
287
Male
243
45-49
19

Swim 00:45:14

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:45:14 00:45:14 00:45:14 962 741 81 2.51 / 23:48 07:53:39

T1 00:07:29

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:29 00:07:29 00:52:43 1041 753 82 - / - 08:01:09

Cycle 02:47:17

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:30:25 00:30:25 01:23:08 157 147 13 28.6 / 02:05 08:31:34
Bike 43.65km 00:54:32 01:24:57 02:17:41 190 173 15 30.82 / 01:56 09:26:06
Bike 72.8km 00:58:40 02:23:38 03:16:21 167 154 14 30.41 / 01:58 10:24:47
Bike 00:23:38 02:47:17 03:40:00 159 147 14 31.31 / 01:54 10:48:26

T2 00:05:05

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:05 00:05:05 03:45:06 817 593 58 - / - 10:53:31

Run 01:57:30

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:09:52 00:09:52 03:54:59 364 294 20 12.14 / 04:56 11:03:24
Run 3.5km 00:08:41 00:18:33 04:03:40 366 296 23 11.31 / 05:18 11:12:05
Run 7.1km 00:15:28 00:37:18 04:22:24 342 276 22 11.41 / 05:15 11:30:50
Run 8.6km 00:07:35 00:44:53 04:30:00 337 269 21 11.49 / 05:13 11:38:25
Run 10.7km 00:03:24 00:57:34 04:42:40 341 270 22 11.15 / 05:22 11:51:05
Run 13.7km 00:16:43 01:14:17 04:59:24 355 275 22 11.06 / 05:25 12:07:49
Run 15.2km 00:08:39 01:22:57 05:08:03 373 289 23 10.99 / 05:27 12:16:29
Run 17.3km 00:03:33 01:36:07 05:21:13 367 284 22 10.79 / 05:33 12:29:39
Run 20.3km 00:16:57 01:53:04 05:38:11 367 283 22 10.77 / 05:34 12:46:36
Run 00:04:25 01:57:30 05:42:37 373 285 22 10.77 / 05:34 12:51:02