19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Hanre VAN WYK (#194)
Finished
GUN TIME:  04:53:05
Place
51
Female
4
25-29
1

Swim 00:32:27

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:32:27 00:32:27 00:32:27 40 4 2 3.51 / 17:05 07:18:12

T1 00:02:41

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:41 00:02:41 00:35:09 26 4 1 - / - 07:20:54

Cycle 02:40:16

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:30:10 00:30:10 01:05:20 134 8 3 28.82 / 02:04 07:51:05
Bike 43.65km 00:51:27 01:21:38 01:56:47 108 6 1 32.08 / 01:52 08:42:32
Bike 72.8km 00:56:04 02:17:42 02:52:51 92 5 1 31.72 / 01:53 09:38:36
Bike 00:22:34 02:40:16 03:15:26 89 5 1 32.68 / 01:50 10:01:11

T2 00:02:04

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:04 00:02:04 03:17:30 27 4 1 - / - 10:03:15

Run 01:35:34

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:08:29 00:08:29 03:25:59 75 8 2 14.13 / 04:14 10:11:44
Run 3.5km 00:07:21 00:15:50 03:33:20 77 8 2 13.25 / 04:31 10:19:05
Run 7.1km 00:12:47 00:31:17 03:48:47 60 8 2 13.61 / 04:24 10:34:32
Run 8.6km 00:06:22 00:37:40 03:55:10 57 6 1 13.69 / 04:22 10:40:55
Run 10.7km 00:02:46 00:48:11 04:05:41 60 7 1 13.32 / 04:30 10:51:26
Run 13.7km 00:13:37 01:01:48 04:19:18 55 5 1 13.29 / 04:30 11:05:03
Run 15.2km 00:06:36 01:08:25 04:25:55 61 7 1 13.33 / 04:30 11:11:40
Run 17.3km 00:02:48 01:19:04 04:36:35 60 7 1 13.12 / 04:34 11:22:20
Run 20.3km 00:13:00 01:32:05 04:49:36 52 6 1 13.22 / 04:32 11:35:21
Run 00:03:29 01:35:34 04:53:05 55 6 1 13.24 / 04:31 11:38:50