ISUZU IRONMAN 70.3 Mossel Bay (2023)
Herman WALLIS (#1958)
Finished
GUN TIME:
06:06:35
Place
558
Male
435
45-49
39
Swim 00:40:36
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:40:36 | 00:40:36 | 00:40:36 | 491 | 382 | 42 | 2.8 / 21:22 | 07:37:37 |
T1 00:06:12
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:12 | 00:06:12 | 00:46:48 | 652 | 475 | 49 | - / - | 07:43:49 |
Cycle 03:07:33
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:19 | 00:34:19 | 01:21:08 | 645 | 539 | 60 | 25.34 / 02:22 | 08:18:09 |
Bike 43.65km | 01:01:09 | 01:35:28 | 02:22:17 | 667 | 556 | 64 | 27.42 / 02:11 | 09:19:18 |
Bike 72.8km | 01:06:21 | 02:41:49 | 03:28:38 | 605 | 498 | 53 | 26.99 / 02:13 | 10:25:39 |
Bike | 00:25:43 | 03:07:33 | 03:54:21 | 580 | 483 | 50 | 27.92 / 02:08 | 10:51:22 |
T2 00:06:16
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:16 | 00:06:16 | 04:00:38 | 1144 | 828 | 94 | - / - | 10:57:39 |
Run 02:05:57
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:35 | 00:10:35 | 04:11:13 | 639 | 481 | 43 | 11.32 / 05:17 | 11:08:14 |
Run 3.5km | 00:10:01 | 00:20:36 | 04:21:14 | 746 | 559 | 51 | 10.18 / 05:53 | 11:18:15 |
Run 7.1km | 00:16:52 | 00:40:48 | 04:41:26 | 682 | 509 | 44 | 10.43 / 05:44 | 11:38:27 |
Run 8.6km | 00:08:11 | 00:48:59 | 04:49:37 | 651 | 480 | 42 | 10.53 / 05:41 | 11:46:39 |
Run 10.7km | 00:03:33 | 01:03:01 | 05:03:39 | 653 | 480 | 43 | 10.18 / 05:53 | 12:00:40 |
Run 13.7km | 00:17:26 | 01:20:27 | 05:21:05 | 619 | 451 | 40 | 10.21 / 05:52 | 12:18:06 |
Run 15.2km | 00:08:58 | 01:29:26 | 05:30:04 | 623 | 449 | 40 | 10.19 / 05:53 | 12:27:05 |
Run 17.3km | 00:03:21 | 01:43:40 | 05:44:18 | 627 | 454 | 41 | 10.01 / 05:59 | 12:41:19 |
Run 20.3km | 00:17:02 | 02:00:42 | 06:01:20 | 589 | 428 | 39 | 10.09 / 05:56 | 12:58:21 |
Run | 00:05:14 | 02:05:57 | 06:06:35 | 608 | 440 | 41 | 10.05 / 05:58 | 13:03:36 |
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